S
DOUBLES PRO WOMEN
WOMEN
Sophie Jones
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:26
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COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #12 · 30-34
with
Bethany Simpson
TOTAL TIME
01:05:50
ROXZONE
04:47
RUNS
33:02
1. SKIERG
04:19
2. SLED PUSH
02:40
3. SLED PULL
03:59
4. BURPEES
02:45
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
02:57
8. WALL BALLS
05:07
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 35-39
with
rhiannon Law
TOTAL TIME
01:17:10
ROXZONE
05:46
RUNS
40:34
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
04:20
4. BURPEES
05:07
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:16
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:17:52
ROXZONE
06:25
RUNS
36:41
1. SKIERG
04:58
2. SLED PUSH
03:05
3. SLED PULL
04:30
4. BURPEES
05:34
5. ROWING
05:01
6. FARMERS
02:22
7. LUNGES
03:51
8. WALL BALLS
05:34
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 30-34
with
Meinir Thomas
TOTAL TIME
01:19:27
ROXZONE
06:26
RUNS
41:15
1. SKIERG
04:37
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
05:04
5. ROWING
05:17
6. FARMERS
02:20
7. LUNGES
03:47
8. WALL BALLS
04:33
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #18 · 40-44
TOTAL TIME
01:22:12
ROXZONE
06:23
RUNS
41:49
1. SKIERG
04:51
2. SLED PUSH
02:39
3. SLED PULL
04:24
4. BURPEES
05:03
5. ROWING
05:20
6. FARMERS
01:56
7. LUNGES
04:28
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bethany Simpson
|
DOUBLES PRO WOMEN | 01:05:50 | 04:47 | 04:19 | 02:40 | 03:59 | 02:45 | 04:38 | 01:44 | 02:57 | 05:07 | |
|
with
rhiannon Law
|
DOUBLES WOMEN | 01:17:10 | 05:46 | 04:24 | 02:11 | 04:20 | 05:07 | 05:02 | 01:50 | 03:48 | 04:16 | |
| OPEN WOMEN | 01:17:52 | 06:25 | 04:58 | 03:05 | 04:30 | 05:34 | 05:01 | 02:22 | 03:51 | 05:34 | ||
|
with
Meinir Thomas
|
DOUBLES WOMEN | 01:19:27 | 06:26 | 04:37 | 02:14 | 04:00 | 05:04 | 05:17 | 02:20 | 03:47 | 04:33 | |
| OPEN WOMEN | 01:22:12 | 06:23 | 04:51 | 02:39 | 04:24 | 05:03 | 05:20 | 01:56 | 04:28 | 05:27 | ||
| OPEN WOMEN | 01:30:41 | 07:09 | 05:40 | 03:40 | 05:43 | 07:42 | 05:25 | 02:48 | 04:04 | 06:06 | ||
|
with
Kevin Bale
|
DOUBLES MIXED | 01:03:20 | 02:38 | 04:01 | 01:30 | 02:52 | 03:18 | 04:15 | 01:38 | 02:54 | 03:57 | |
| OPEN WOMEN | 01:08:26 | 02:44 | 05:04 | 02:46 | 04:04 | 03:45 | 05:07 | 02:20 | 02:48 | 04:21 | ||
| RELAY WOMEN | 01:20:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:26:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Richard Owen
|
DOUBLES MIXED | 00:58:42 | 04:08 | 04:03 | 01:41 | 03:08 | 02:09 | 04:23 | 01:22 | 02:42 | 03:33 | |
|
with
Leigh Freeman
|
DOUBLES MIXED | 01:30:00 | 09:10 | 04:57 | 02:18 | 05:05 | 06:17 | 04:52 | 02:17 | 05:08 | 06:02 | |
|
with
Heather Rigby
|
DOUBLES WOMEN | 01:25:07 | 04:52 | 04:59 | 01:47 | 04:25 | 04:43 | 05:14 | 01:53 | 04:23 | 05:14 | |
|
with
Richard Owen
|
DOUBLES MIXED | 01:01:26 | 04:40 | 04:02 | 01:39 | 03:28 | 02:20 | 04:22 | 01:24 | --:-- | 03:45 | |
| OPEN WOMEN | 02:10:09 | 12:01 | 05:41 | 03:17 | 06:56 | 09:46 | 06:00 | 02:29 | 03:30 | 10:47 | ||
|
with
Harry Jones
|
DOUBLES MIXED | 01:09:40 | 06:23 | 03:48 | 01:28 | 02:46 | 02:27 | 04:07 | 01:31 | 02:43 | 03:56 | |
|
with
Holly Whetnall
|
DOUBLES PRO WOMEN | 01:04:26 | 09:14 | 04:38 | 02:08 | 04:19 | 02:24 | 04:48 | 01:44 | 03:05 | 03:39 | |
|
with
Julia Young
|
DOUBLES PRO WOMEN | 01:07:45 | 04:45 | 04:39 | 02:12 | 04:25 | 02:41 | 04:52 | 01:45 | 03:26 | 03:45 | |
|
with
Alex Jones
|
DOUBLES MIXED | 01:06:35 | 05:01 | 04:16 | 02:40 | 03:43 | 02:52 | 04:33 | 01:49 | 03:15 | 03:56 | |
|
with
Rhiannon Law
|
DOUBLES WOMEN | 01:17:54 | 05:44 | 04:31 | 01:44 | 04:45 | 04:28 | 04:51 | 01:39 | 03:48 | 04:04 | |
|
with
Charlotte Dixon
|
DOUBLES WOMEN | 01:06:05 | 07:16 | 04:14 | 01:17 | 03:20 | 02:46 | 04:20 | 01:18 | 02:38 | 03:43 | |
|
with
Steven Naden
|
DOUBLES MIXED | 01:24:08 | 07:23 | 04:22 | 02:20 | 04:36 | 04:14 | 05:11 | 02:01 | 05:24 | 04:31 | |
|
with
Steven Naden
|
DOUBLES MIXED | 01:24:08 | 07:23 | 04:22 | 02:20 | 04:36 | 04:14 | 05:11 | 02:01 | 05:24 | 04:31 | |
|
with
Ruby Arnone
|
DOUBLES WOMEN | 01:29:24 | 05:58 | 04:38 | 02:11 | 05:16 | 04:49 | 05:19 | 02:03 | 04:17 | 05:08 | |
| RELAY WOMEN | 01:04:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:08:34 | 03:22 | 04:55 | 01:48 | 03:40 | 03:21 | 05:08 | 01:54 | 03:09 | 04:55 | ||
|
with
Ruby Arnone
|
DOUBLES WOMEN | 01:29:24 | 05:58 | 04:38 | 02:11 | 05:16 | 04:49 | 05:19 | 02:03 | 04:17 | 05:08 | |
|
with
Emily Williams
|
DOUBLES WOMEN | 01:24:38 | 04:52 | 04:50 | 01:49 | 04:15 | 04:10 | 05:09 | 01:40 | 03:26 | 04:01 | |
|
with
Kerry Hammond
|
DOUBLES WOMEN | 01:09:50 | 05:48 | 04:17 | 01:31 | 03:09 | 03:01 | 05:02 | 01:34 | 02:44 | 03:55 | |
|
with
Lewis Jones
|
DOUBLES MIXED | 01:25:03 | 07:08 | 03:48 | 01:50 | 02:49 | 02:58 | 04:02 | 01:32 | 03:24 | 03:58 | |
|
with
Joe Bate
|
DOUBLES MIXED | 01:11:07 | 04:21 | 03:54 | 01:35 | 03:24 | 02:22 | 04:17 | 01:29 | 03:31 | 03:56 | |
|
with
Kerry Hammonds
|
DOUBLES WOMEN | 01:11:41 | 05:03 | 04:29 | 01:20 | 03:17 | 02:23 | 04:46 | 01:36 | 02:48 | 02:48 | |
|
with
Lewis Jones
|
DOUBLES MIXED | 01:22:42 | 04:08 | 03:57 | 01:46 | 03:11 | 02:55 | 04:10 | 01:35 | 03:20 | 04:28 |