S
RELAY MIXED
MEN
Sophie Lavers
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #14 · 30-34
with
Aimee Lavers
TOTAL TIME
01:10:47
ROXZONE
05:10
RUNS
37:44
1. SKIERG
04:20
2. SLED PUSH
01:41
3. SLED PULL
03:47
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
03:41
8. WALL BALLS
04:07
HYROX Dublin 2025
NOV 2025
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:00:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #33 · 30-39
with
Ben Lavers
TOTAL TIME
01:06:45
ROXZONE
04:42
RUNS
36:59
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
03:23
4. BURPEES
02:34
5. ROWING
04:33
6. FARMERS
01:22
7. LUNGES
03:19
8. WALL BALLS
04:15
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #26 · 30-39
with
Ben Lavers
TOTAL TIME
01:05:42
ROXZONE
04:32
RUNS
37:23
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:47
4. BURPEES
02:34
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
03:40
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Ben Lavers
TOTAL TIME
01:05:42
ROXZONE
04:32
RUNS
37:26
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:47
4. BURPEES
02:34
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee Lavers
|
DOUBLES WOMEN | 01:10:47 | 05:10 | 04:20 | 01:41 | 03:47 | 04:13 | 04:39 | 01:29 | 03:41 | 04:07 | |
| RELAY MIXED | 01:00:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Lavers
|
DOUBLES MIXED | 01:06:45 | 04:42 | 04:00 | 01:42 | 03:23 | 02:34 | 04:33 | 01:22 | 03:19 | 04:15 | |
|
with
Ben Lavers
|
DOUBLES MIXED | 01:05:42 | 04:32 | 03:53 | 01:38 | 02:47 | 02:34 | 04:29 | 01:30 | 03:20 | 03:40 | |
|
with
Ben Lavers
|
DOUBLES MIXED | 01:05:42 | 04:32 | 03:53 | 01:38 | 02:47 | 02:34 | 04:29 | 01:30 | 03:20 | 03:40 | |
|
with
Ben Lavers
|
DOUBLES MIXED | 01:01:31 | 09:24 | 03:52 | 01:34 | 02:55 | 02:33 | 04:18 | 01:32 | 02:53 | 03:33 | |
|
with
Rachael Norris
|
DOUBLES WOMEN | 01:04:41 | 03:43 | 04:21 | 01:35 | 03:43 | 03:05 | 04:49 | 01:39 | 03:13 | 02:55 | |
|
with
Rachael Norris
|
DOUBLES WOMEN | 01:09:17 | 03:47 | 04:08 | 02:08 | 03:41 | 02:58 | 04:37 | 01:33 | 03:24 | 04:32 | |
|
with
Rachael Norris
|
DOUBLES WOMEN | 01:13:40 | 04:16 | 04:04 | 01:36 | 03:06 | 03:17 | 04:44 | 01:58 | 03:00 | 02:51 |