S
DOUBLES WOMEN
WOMEN
Sophie Lloyd
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #53 · 35-39
with
Sinead Griffiths
TOTAL TIME
01:13:41
ROXZONE
03:27
RUNS
44:07
1. SKIERG
04:30
2. SLED PUSH
01:53
3. SLED PULL
03:10
4. BURPEES
03:06
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
02:27
8. WALL BALLS
04:06
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #429 · 35-39
with
Thomas Payne
TOTAL TIME
01:40:00
ROXZONE
06:05
RUNS
56:40
1. SKIERG
04:36
2. SLED PUSH
03:04
3. SLED PULL
04:50
4. BURPEES
05:33
5. ROWING
05:17
6. FARMERS
03:03
7. LUNGES
05:07
8. WALL BALLS
05:45
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #21 · 40+
TOTAL TIME
01:23:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #44 · 40-49
with
Emma Palmer
TOTAL TIME
01:20:05
ROXZONE
04:39
RUNS
46:03
1. SKIERG
04:50
2. SLED PUSH
01:28
3. SLED PULL
03:24
4. BURPEES
05:10
5. ROWING
05:12
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
04:19
HYROX Manchester 2025
MAR 2025
RELAY WOMEN
AG #19 · 40+
TOTAL TIME
01:26:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sinead Griffiths
|
DOUBLES WOMEN | 01:13:41 | 03:27 | 04:30 | 01:53 | 03:10 | 03:06 | 04:58 | 01:57 | 02:27 | 04:06 | |
|
with
Thomas Payne
|
DOUBLES MIXED | 01:40:00 | 06:05 | 04:36 | 03:04 | 04:50 | 05:33 | 05:17 | 03:03 | 05:07 | 05:45 | |
| RELAY WOMEN | 01:23:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Palmer
|
DOUBLES WOMEN | 01:20:05 | 04:39 | 04:50 | 01:28 | 03:24 | 05:10 | 05:12 | 01:32 | 03:28 | 04:19 | |
| RELAY WOMEN | 01:26:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Palmer
|
DOUBLES MIXED | 01:25:21 | 07:24 | 04:23 | 02:50 | 04:22 | 04:08 | 05:03 | 01:58 | 04:20 | 05:35 |