S
PRO WOMEN
WOMEN
Sophie Malyon
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #20 · 30-34
TOTAL TIME
01:13:24
ROXZONE
04:38
RUNS
39:25
1. SKIERG
04:44
2. SLED PUSH
02:26
3. SLED PULL
04:02
4. BURPEES
03:57
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:49
8. WALL BALLS
04:27
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:08:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #75 · 30-34
with
Faye Ventre-Ball
TOTAL TIME
01:11:28
ROXZONE
11:39
RUNS
35:25
1. SKIERG
04:29
2. SLED PUSH
01:18
3. SLED PULL
03:12
4. BURPEES
02:52
5. ROWING
04:52
6. FARMERS
01:19
7. LUNGES
02:40
8. WALL BALLS
03:48
HYROX Rome 2025
SEP 2025
PRO WOMEN
AG #16 · 30-34
TOTAL TIME
01:27:00
ROXZONE
06:55
RUNS
42:00
1. SKIERG
04:49
2. SLED PUSH
03:26
3. SLED PULL
06:20
4. BURPEES
04:34
5. ROWING
05:14
6. FARMERS
02:09
7. LUNGES
05:52
8. WALL BALLS
05:46
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
India Wood
TOTAL TIME
01:10:03
ROXZONE
04:31
RUNS
40:01
1. SKIERG
04:22
2. SLED PUSH
01:31
3. SLED PULL
03:21
4. BURPEES
03:36
5. ROWING
04:41
6. FARMERS
01:33
7. LUNGES
02:53
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:24 | 04:38 | 04:44 | 02:26 | 04:02 | 03:57 | 04:25 | 01:34 | 03:49 | 04:27 | ||
| RELAY WOMEN | 01:08:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Faye Ventre-Ball
|
DOUBLES WOMEN | 01:11:28 | 11:39 | 04:29 | 01:18 | 03:12 | 02:52 | 04:52 | 01:19 | 02:40 | 03:48 | |
| PRO WOMEN | 01:27:00 | 06:55 | 04:49 | 03:26 | 06:20 | 04:34 | 05:14 | 02:09 | 05:52 | 05:46 | ||
|
with
India Wood
|
DOUBLES WOMEN | 01:10:03 | 04:31 | 04:22 | 01:31 | 03:21 | 03:36 | 04:41 | 01:33 | 02:53 | 03:42 | |
|
with
India Wood
|
DOUBLES WOMEN | 01:10:03 | 04:31 | 04:22 | 01:31 | 03:21 | 03:36 | 04:41 | 01:33 | 02:53 | 03:42 | |
| RELAY MIXED | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:23 | 06:16 | 04:52 | 02:32 | 04:59 | 04:42 | 05:01 | 01:43 | 04:14 | 04:42 | ||
|
with
Faye Amelia Ventre
|
DOUBLES WOMEN | 01:13:26 | 05:02 | 04:11 | 01:15 | 03:01 | 02:51 | 04:35 | 01:24 | 02:45 | 03:23 | |
|
with
Faye Amelia Ventre
|
DOUBLES WOMEN | 01:13:26 | 05:02 | 04:11 | 01:15 | 03:01 | 02:51 | 04:35 | 01:24 | 02:45 | 03:23 | |
|
with
Sarah Harvey
|
DOUBLES WOMEN | 01:45:51 | 06:08 | 04:27 | 01:44 | 03:51 | 03:35 | 04:45 | 01:18 | 03:33 | 03:00 |