S
DOUBLES PRO WOMEN
WOMEN
Sophie Mcconnell ELITE
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #3 · 25-29
with
Hannah Conrathe
TOTAL TIME
00:59:36
ROXZONE
06:24
RUNS
30:22
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
03:10
4. BURPEES
02:18
5. ROWING
04:09
6. FARMERS
01:27
7. LUNGES
02:42
8. WALL BALLS
03:14
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:10:11
ROXZONE
06:51
RUNS
33:45
1. SKIERG
04:26
2. SLED PUSH
02:19
3. SLED PULL
04:03
4. BURPEES
04:19
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
04:11
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #27 · 16-24
TOTAL TIME
01:12:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:57:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Greg Lewis
TOTAL TIME
01:00:51
ROXZONE
04:55
RUNS
34:08
1. SKIERG
03:44
2. SLED PUSH
01:34
3. SLED PULL
02:31
4. BURPEES
02:38
5. ROWING
03:57
6. FARMERS
01:17
7. LUNGES
02:49
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Conrathe
|
DOUBLES PRO WOMEN | 00:59:36 | 06:24 | 03:59 | 01:56 | 03:10 | 02:18 | 04:09 | 01:27 | 02:42 | 03:14 | |
| PRO WOMEN | 01:10:11 | 06:51 | 04:26 | 02:19 | 04:03 | 04:19 | 04:31 | 01:57 | 03:54 | 04:11 | ||
| PRO WOMEN | 01:12:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 00:57:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Greg Lewis
|
DOUBLES MIXED | 01:00:51 | 04:55 | 03:44 | 01:34 | 02:31 | 02:38 | 03:57 | 01:17 | 02:49 | 03:26 | |
|
with
Greg Lewis
|
DOUBLES MIXED | 01:00:51 | 04:55 | 03:44 | 01:34 | 02:31 | 02:38 | 03:57 | 01:17 | 02:49 | 03:26 | |
| PRO WOMEN | 01:11:00 | 04:45 | 04:25 | 02:41 | 04:17 | 04:00 | 04:33 | 02:10 | 03:53 | 04:10 | ||
| PRO WOMEN | 01:11:00 | 04:45 | 04:25 | 02:41 | 04:17 | 04:00 | 04:33 | 02:10 | 03:53 | 04:10 | ||
| DOUBLES PRO WOMEN | 01:05:31 | 04:04 | 04:15 | 01:21 | 03:29 | 02:23 | 04:08 | 01:28 | 02:48 | 03:10 | ||
|
with
Aline Dos Anjos
|
DOUBLES PRO WOMEN | 01:03:36 | 06:16 | 04:04 | 01:42 | 03:20 | 02:33 | 04:15 | 01:29 | 02:50 | 02:48 | |
|
with
Oliver Davis
|
DOUBLES MIXED | 01:08:45 | 06:15 | 04:04 | 02:10 | 03:04 | 02:27 | 04:22 | 01:33 | 02:36 | 03:30 | |
|
with
Samuel Lawes
|
DOUBLES MIXED | 01:09:49 | 04:23 | 03:51 | 01:33 | 03:02 | 03:05 | 04:33 | 01:43 | 02:56 | 03:31 | |
|
with
Oliver Davis
|
DOUBLES MIXED | 01:08:45 | 06:15 | 04:04 | 02:10 | 03:04 | 02:27 | 04:22 | 01:33 | 02:36 | 03:30 |