S
DOUBLES PRO WOMEN
WOMEN
Sophie Minnican
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 30-34
with
Gemma Beazley
TOTAL TIME
01:06:38
ROXZONE
05:14
RUNS
36:19
1. SKIERG
04:17
2. SLED PUSH
01:55
3. SLED PULL
03:14
4. BURPEES
03:00
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
02:58
8. WALL BALLS
03:35
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #12 · 30-34
with
Gemma Beazley
TOTAL TIME
01:08:18
ROXZONE
04:55
RUNS
37:07
1. SKIERG
04:26
2. SLED PUSH
01:41
3. SLED PULL
03:12
4. BURPEES
03:39
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:47
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #65 · 30-34
with
Gemma Beazley
TOTAL TIME
01:12:25
ROXZONE
03:07
RUNS
40:52
1. SKIERG
04:18
2. SLED PUSH
01:55
3. SLED PULL
02:48
4. BURPEES
03:36
5. ROWING
04:43
6. FARMERS
04:07
7. LUNGES
03:14
8. WALL BALLS
03:45
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #26 · 30-34
with
Debbie Tarling
TOTAL TIME
01:15:46
ROXZONE
06:04
RUNS
38:23
1. SKIERG
04:22
2. SLED PUSH
02:46
3. SLED PULL
04:11
4. BURPEES
03:51
5. ROWING
04:53
6. FARMERS
02:14
7. LUNGES
04:32
8. WALL BALLS
04:35
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #239 · 30-39
with
Dan Newman
TOTAL TIME
01:17:01
ROXZONE
07:09
RUNS
41:18
1. SKIERG
04:26
2. SLED PUSH
02:10
3. SLED PULL
04:00
4. BURPEES
03:35
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Beazley
|
DOUBLES WOMEN | 01:06:38 | 05:14 | 04:17 | 01:55 | 03:14 | 03:00 | 04:37 | 01:39 | 02:58 | 03:35 | |
|
with
Gemma Beazley
|
DOUBLES WOMEN | 01:08:18 | 04:55 | 04:26 | 01:41 | 03:12 | 03:39 | 04:40 | 01:41 | 03:14 | 03:47 | |
|
with
Gemma Beazley
|
DOUBLES WOMEN | 01:12:25 | 03:07 | 04:18 | 01:55 | 02:48 | 03:36 | 04:43 | 04:07 | 03:14 | 03:45 | |
|
with
Debbie Tarling
|
DOUBLES PRO WOMEN | 01:15:46 | 06:04 | 04:22 | 02:46 | 04:11 | 03:51 | 04:53 | 02:14 | 04:32 | 04:35 | |
|
with
Dan Newman
|
DOUBLES MIXED | 01:17:01 | 07:09 | 04:26 | 02:10 | 04:00 | 03:35 | 04:38 | 01:45 | 03:55 | 04:09 |