S
RELAY WOMEN
WOMEN
Sophie Newman
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:01:51
ROXZONE
04:43
RUNS
29:58
1. SKIERG
04:42
2. SLED PUSH
02:49
3. SLED PULL
03:29
4. BURPEES
03:49
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
02:55
8. WALL BALLS
03:38
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
with
Lauren Bromley
TOTAL TIME
01:04:55
ROXZONE
04:42
RUNS
34:35
1. SKIERG
04:32
2. SLED PUSH
01:45
3. SLED PULL
03:08
4. BURPEES
02:53
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
03:03
8. WALL BALLS
04:10
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #72 · 30-34
with
Aimee Newman
TOTAL TIME
01:27:45
ROXZONE
07:43
RUNS
51:22
1. SKIERG
04:22
2. SLED PUSH
02:06
3. SLED PULL
03:27
4. BURPEES
04:15
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:50
8. WALL BALLS
04:03
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Lauren Bromley
TOTAL TIME
01:06:04
ROXZONE
--:--
RUNS
29:08
1. SKIERG
04:29
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:59
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #20 · 30-34
with
Lauren Bromley
TOTAL TIME
01:09:11
ROXZONE
04:16
RUNS
37:42
1. SKIERG
04:26
2. SLED PUSH
01:41
3. SLED PULL
03:26
4. BURPEES
02:46
5. ROWING
05:15
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:01:51 | 04:43 | 04:42 | 02:49 | 03:29 | 03:49 | 04:26 | 01:29 | 02:55 | 03:38 | ||
|
with
Lauren Bromley
|
DOUBLES WOMEN | 01:04:55 | 04:42 | 04:32 | 01:45 | 03:08 | 02:53 | 04:44 | 01:29 | 03:03 | 04:10 | |
|
with
Aimee Newman
|
DOUBLES WOMEN | 01:27:45 | 07:43 | 04:22 | 02:06 | 03:27 | 04:15 | 04:52 | 01:52 | 03:50 | 04:03 | |
|
with
Lauren Bromley
|
DOUBLES WOMEN | 01:06:04 | --:-- | 04:29 | 01:33 | 03:08 | 03:33 | 04:44 | 01:34 | 03:09 | 03:59 | |
|
with
Lauren Bromley
|
DOUBLES WOMEN | 01:09:11 | 04:16 | 04:26 | 01:41 | 03:26 | 02:46 | 05:15 | 01:34 | 03:19 | 04:50 | |
|
with
Ashlea Mills
|
DOUBLES WOMEN | 01:16:58 | 04:12 | 04:40 | 01:42 | 03:29 | 03:06 | 05:06 | 01:52 | 02:50 | 03:40 | |
| OPEN WOMEN | 01:27:44 | 13:12 | 05:11 | 02:39 | 04:14 | 06:44 | 05:25 | 02:15 | 04:05 | 05:08 | ||
|
with
Joshua Henry
|
DOUBLES MIXED | 01:07:35 | 04:49 | 03:41 | 01:39 | 02:24 | 01:57 | 04:02 | 01:10 | 02:02 | 03:23 | |
| RELAY MIXED | 01:07:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:04:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:29:04 | 06:13 | 04:34 | 02:48 | 04:19 | 06:16 | 05:16 | 02:25 | 05:35 | 05:38 | ||
|
with
Millie Bramwell
|
DOUBLES WOMEN | 01:22:07 | 05:01 | 04:19 | 01:28 | 02:57 | 03:55 | 04:54 | 01:46 | 03:44 | 03:49 | |
| OPEN WOMEN | 01:41:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |