S
PRO WOMEN
WOMEN
Sophie O Sullivan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Abu Dhabi 2026
OCT 2026
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:20:21
ROXZONE
05:52
RUNS
40:00
1. SKIERG
04:52
2. SLED PUSH
03:11
3. SLED PULL
04:58
4. BURPEES
04:41
5. ROWING
04:55
6. FARMERS
02:30
7. LUNGES
04:01
8. WALL BALLS
05:25
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #144 · 25-29
with
Evan O Sullivan
TOTAL TIME
01:20:27
ROXZONE
06:04
RUNS
39:14
1. SKIERG
04:30
2. SLED PUSH
02:10
3. SLED PULL
05:03
4. BURPEES
03:41
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
05:03
8. WALL BALLS
07:59
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MIXED
AG #7 · 25-29
with
Ross Daly
TOTAL TIME
01:11:31
ROXZONE
05:42
RUNS
40:36
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:10
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
04:05
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #40 · 30-39
TOTAL TIME
01:11:13
ROXZONE
07:38
RUNS
36:52
1. SKIERG
04:14
2. SLED PUSH
02:13
3. SLED PULL
03:45
4. BURPEES
02:50
5. ROWING
04:26
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
03:45
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #22 · U29
with
Ross Daly
TOTAL TIME
01:13:00
ROXZONE
05:44
RUNS
43:05
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
02:40
4. BURPEES
02:40
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:21 | 05:52 | 04:52 | 03:11 | 04:58 | 04:41 | 04:55 | 02:30 | 04:01 | 05:25 | ||
|
with
Evan O Sullivan
|
DOUBLES MIXED | 01:20:27 | 06:04 | 04:30 | 02:10 | 05:03 | 03:41 | 04:43 | 02:06 | 05:03 | 07:59 | |
|
with
Ross Daly
|
DOUBLES MIXED | 01:11:31 | 05:42 | 04:06 | 01:57 | 03:10 | 02:50 | 04:28 | 01:30 | 03:12 | 04:05 | |
| DOUBLES PRO WOMEN | 01:11:13 | 07:38 | 04:14 | 02:13 | 03:45 | 02:50 | 04:26 | 01:51 | 03:44 | 03:45 | ||
|
with
Ross Daly
|
DOUBLES MIXED | 01:13:00 | 05:44 | 04:02 | 01:37 | 02:40 | 02:40 | 04:37 | 01:44 | 03:16 | 03:40 | |
|
with
Alessia Iorio
|
DOUBLES WOMEN | 01:10:00 | 04:32 | 04:11 | 01:34 | 02:55 | 02:42 | 04:26 | 01:30 | 03:09 | 02:47 |