S
PRO WOMEN
WOMEN
Sophie Rompotes
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 25-29
with
Lauren Dowswell
TOTAL TIME
01:19:28
ROXZONE
--:--
RUNS
46:18
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
03:22
4. BURPEES
03:45
5. ROWING
05:08
6. FARMERS
01:48
7. LUNGES
04:01
8. WALL BALLS
04:24
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:27:14
ROXZONE
--:--
RUNS
43:30
1. SKIERG
04:27
2. SLED PUSH
04:09
3. SLED PULL
05:30
4. BURPEES
06:27
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
06:11
8. WALL BALLS
05:51
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #51 · 25-29
TOTAL TIME
01:21:58
ROXZONE
08:17
RUNS
38:57
1. SKIERG
04:25
2. SLED PUSH
03:53
3. SLED PULL
04:51
4. BURPEES
05:34
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
04:33
8. WALL BALLS
05:03
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #44 · 25-29
with
Rory Augstburger
TOTAL TIME
01:12:19
ROXZONE
07:21
RUNS
39:40
1. SKIERG
03:48
2. SLED PUSH
01:41
3. SLED PULL
03:08
4. BURPEES
03:09
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
03:42
8. WALL BALLS
03:53
HYROX Perth 2025
SEP 2025
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:29:02
ROXZONE
07:38
RUNS
41:48
1. SKIERG
04:21
2. SLED PUSH
05:43
3. SLED PULL
05:03
4. BURPEES
05:55
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
05:19
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Dowswell
|
DOUBLES WOMEN | 01:19:28 | --:-- | 04:22 | 01:46 | 03:22 | 03:45 | 05:08 | 01:48 | 04:01 | 04:24 | |
| PRO WOMEN | 01:27:14 | --:-- | 04:27 | 04:09 | 05:30 | 06:27 | 04:44 | 02:00 | 06:11 | 05:51 | ||
| PRO WOMEN | 01:21:58 | 08:17 | 04:25 | 03:53 | 04:51 | 05:34 | 04:53 | 01:37 | 04:33 | 05:03 | ||
|
with
Rory Augstburger
|
DOUBLES MIXED | 01:12:19 | 07:21 | 03:48 | 01:41 | 03:08 | 03:09 | 04:27 | 01:35 | 03:42 | 03:53 | |
| PRO WOMEN | 01:29:02 | 07:38 | 04:21 | 05:43 | 05:03 | 05:55 | 04:50 | 01:34 | 05:19 | 06:54 | ||
|
with
Benjamin Kolar
|
DOUBLES MIXED | 01:18:03 | 08:30 | 03:50 | 01:26 | 02:46 | 04:01 | 04:32 | 01:42 | 03:57 | 03:58 | |
| PRO WOMEN | 01:22:52 | 08:02 | 04:29 | 02:20 | 04:33 | 06:00 | 04:44 | 01:56 | 06:21 | 05:00 | ||
|
with
Jo Harb
|
DOUBLES WOMEN | 01:37:56 | 09:07 | 04:23 | 01:54 | 04:24 | 04:57 | 04:57 | 02:51 | 05:34 | 04:54 | |
|
with
Jo Harb
|
DOUBLES PRO WOMEN | 01:37:56 | 09:07 | 04:23 | 01:54 | 04:24 | 04:57 | 04:57 | 02:51 | 05:34 | 04:54 |