S
DOUBLES MIXED
MEN
Sophie Ruka
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 16-24
with
Ruby Styles
TOTAL TIME
01:04:49
ROXZONE
04:56
RUNS
34:32
1. SKIERG
04:35
2. SLED PUSH
01:35
3. SLED PULL
03:21
4. BURPEES
03:13
5. ROWING
04:42
6. FARMERS
01:38
7. LUNGES
02:35
8. WALL BALLS
03:47
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #25 · 25-29
with
Al Taki
TOTAL TIME
01:04:17
ROXZONE
05:09
RUNS
35:34
1. SKIERG
03:47
2. SLED PUSH
01:55
3. SLED PULL
03:04
4. BURPEES
02:19
5. ROWING
04:33
6. FARMERS
01:26
7. LUNGES
02:51
8. WALL BALLS
03:44
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #17 · 16-24
with
Elise Conway
TOTAL TIME
01:13:45
ROXZONE
05:23
RUNS
42:11
1. SKIERG
04:37
2. SLED PUSH
01:14
3. SLED PULL
03:30
4. BURPEES
03:04
5. ROWING
04:48
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
04:09
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #74 · 25-29
with
Al Taki
TOTAL TIME
01:05:23
ROXZONE
10:21
RUNS
31:37
1. SKIERG
04:14
2. SLED PUSH
01:40
3. SLED PULL
03:04
4. BURPEES
01:56
5. ROWING
04:23
6. FARMERS
01:17
7. LUNGES
02:55
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruby Styles
|
DOUBLES WOMEN | 01:04:49 | 04:56 | 04:35 | 01:35 | 03:21 | 03:13 | 04:42 | 01:38 | 02:35 | 03:47 | |
|
with
Al Taki
|
DOUBLES MIXED | 01:04:17 | 05:09 | 03:47 | 01:55 | 03:04 | 02:19 | 04:33 | 01:26 | 02:51 | 03:44 | |
|
with
Elise Conway
|
DOUBLES WOMEN | 01:13:45 | 05:23 | 04:37 | 01:14 | 03:30 | 03:04 | 04:48 | 01:35 | 03:18 | 04:09 | |
|
with
Al Taki
|
DOUBLES MIXED | 01:05:23 | 10:21 | 04:14 | 01:40 | 03:04 | 01:56 | 04:23 | 01:17 | 02:55 | 04:00 |