S
DOUBLES PRO WOMEN
WOMEN
Sophie Russell
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #43 · 35-39
with
Gemma Catt
TOTAL TIME
01:11:31
ROXZONE
11:13
RUNS
34:33
1. SKIERG
04:39
2. SLED PUSH
01:26
3. SLED PULL
03:47
4. BURPEES
02:49
5. ROWING
05:17
6. FARMERS
01:36
7. LUNGES
02:38
8. WALL BALLS
03:37
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #3 · 30-39
with
Cora White
TOTAL TIME
01:06:47
ROXZONE
03:23
RUNS
36:32
1. SKIERG
04:22
2. SLED PUSH
02:07
3. SLED PULL
04:03
4. BURPEES
03:17
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
03:20
8. WALL BALLS
03:32
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #14 · 30-39
with
Grant Major
TOTAL TIME
01:03:12
ROXZONE
03:57
RUNS
37:53
1. SKIERG
03:38
2. SLED PUSH
01:26
3. SLED PULL
02:33
4. BURPEES
02:24
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
02:36
8. WALL BALLS
03:21
HYROX Glasgow 2025
MAR 2025
DOUBLES PRO WOMEN
AG #12 · 30-39
with
Cora White
TOTAL TIME
01:06:53
ROXZONE
03:46
RUNS
37:41
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
03:29
4. BURPEES
02:37
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
03:20
8. WALL BALLS
03:45
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Grant Major
TOTAL TIME
01:03:12
ROXZONE
03:57
RUNS
37:57
1. SKIERG
03:38
2. SLED PUSH
01:26
3. SLED PULL
02:33
4. BURPEES
02:24
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
02:36
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Catt
|
DOUBLES WOMEN | 01:11:31 | 11:13 | 04:39 | 01:26 | 03:47 | 02:49 | 05:17 | 01:36 | 02:38 | 03:37 | |
|
with
Cora White
|
DOUBLES PRO WOMEN | 01:06:47 | 03:23 | 04:22 | 02:07 | 04:03 | 03:17 | 04:26 | 01:45 | 03:20 | 03:32 | |
|
with
Grant Major
|
DOUBLES MIXED | 01:03:12 | 03:57 | 03:38 | 01:26 | 02:33 | 02:24 | 04:09 | 01:19 | 02:36 | 03:21 | |
|
with
Cora White
|
DOUBLES PRO WOMEN | 01:06:53 | 03:46 | 04:11 | 01:59 | 03:29 | 02:37 | 04:27 | 01:42 | 03:20 | 03:45 | |
|
with
Grant Major
|
DOUBLES MIXED | 01:03:12 | 03:57 | 03:38 | 01:26 | 02:33 | 02:24 | 04:09 | 01:19 | 02:36 | 03:21 | |
|
with
Jessica Evans
|
DOUBLES WOMEN | 01:12:43 | 06:11 | 04:21 | 01:31 | 03:04 | 02:37 | 04:52 | 01:27 | 02:27 | 03:35 | |
|
with
Beth Davidson
|
DOUBLES WOMEN | 01:18:47 | 07:24 | 04:38 | 01:57 | 03:51 | 03:36 | 05:11 | 01:33 | 03:34 | 03:51 | |
| OPEN WOMEN | 01:17:33 | 05:50 | 04:43 | 02:46 | 05:42 | 04:06 | 05:06 | 01:44 | 03:37 | 05:13 | ||
| OPEN WOMEN | 01:14:22 | 06:50 | 04:42 | 01:49 | 02:53 | 04:04 | 04:57 | 01:49 | 03:39 | 03:53 | ||
| OPEN WOMEN | 01:14:46 | 04:58 | 04:40 | 01:44 | 04:05 | 03:50 | 04:49 | 01:41 | 03:45 | 03:39 |