S
DOUBLES WOMEN
WOMEN
Sophie Smyth
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #196 · 25-29
with
Riley Beattie
TOTAL TIME
01:40:59
ROXZONE
07:44
RUNS
57:07
1. SKIERG
05:02
2. SLED PUSH
02:50
3. SLED PULL
06:26
4. BURPEES
03:42
5. ROWING
05:29
6. FARMERS
02:14
7. LUNGES
04:59
8. WALL BALLS
05:32
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #105 · 35-39
with
Carolyn Smyth
TOTAL TIME
01:31:28
ROXZONE
07:53
RUNS
49:59
1. SKIERG
05:13
2. SLED PUSH
02:41
3. SLED PULL
05:45
4. BURPEES
04:04
5. ROWING
05:29
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
04:40
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #174 · 30-39
with
Carolyn Smyth
TOTAL TIME
01:37:10
ROXZONE
12:45
RUNS
47:53
1. SKIERG
05:05
2. SLED PUSH
01:52
3. SLED PULL
07:03
4. BURPEES
04:57
5. ROWING
06:09
6. FARMERS
01:51
7. LUNGES
05:01
8. WALL BALLS
04:40
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Zoe Bilyj
TOTAL TIME
01:09:09
ROXZONE
04:21
RUNS
41:12
1. SKIERG
05:06
2. SLED PUSH
01:30
3. SLED PULL
03:34
4. BURPEES
02:23
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
02:28
8. WALL BALLS
02:42
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
with
Amy Fozzard
TOTAL TIME
01:18:52
ROXZONE
05:02
RUNS
47:48
1. SKIERG
04:28
2. SLED PUSH
01:23
3. SLED PULL
03:18
4. BURPEES
04:10
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
03:41
8. WALL BALLS
02:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Riley Beattie
|
DOUBLES MIXED | 01:40:59 | 07:44 | 05:02 | 02:50 | 06:26 | 03:42 | 05:29 | 02:14 | 04:59 | 05:32 | |
|
with
Carolyn Smyth
|
DOUBLES WOMEN | 01:31:28 | 07:53 | 05:13 | 02:41 | 05:45 | 04:04 | 05:29 | 01:49 | 03:59 | 04:40 | |
|
with
Carolyn Smyth
|
DOUBLES WOMEN | 01:37:10 | 12:45 | 05:05 | 01:52 | 07:03 | 04:57 | 06:09 | 01:51 | 05:01 | 04:40 | |
|
with
Zoe Bilyj
|
DOUBLES WOMEN | 01:09:09 | 04:21 | 05:06 | 01:30 | 03:34 | 02:23 | 04:29 | 01:31 | 02:28 | 02:42 | |
|
with
Amy Fozzard
|
DOUBLES WOMEN | 01:18:52 | 05:02 | 04:28 | 01:23 | 03:18 | 04:10 | 04:38 | 01:52 | 03:41 | 02:42 | |
|
with
Wil Smither
|
DOUBLES MIXED | 01:36:34 | 07:55 | 04:25 | 02:11 | 03:42 | 03:10 | 04:50 | 02:06 | 04:38 | 04:29 |