S
DOUBLES PRO WOMEN
WOMEN
Sophie Tonge
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #55 · 25-29
TOTAL TIME
01:19:28
ROXZONE
05:51
RUNS
38:07
1. SKIERG
05:10
2. SLED PUSH
02:03
3. SLED PULL
04:14
4. BURPEES
05:52
5. ROWING
05:08
6. FARMERS
02:31
7. LUNGES
04:53
8. WALL BALLS
05:44
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #79 · U29
with
Cameron Carone
TOTAL TIME
01:10:40
ROXZONE
05:50
RUNS
37:10
1. SKIERG
04:04
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
03:06
5. ROWING
04:36
6. FARMERS
01:33
7. LUNGES
04:14
8. WALL BALLS
04:38
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #35 · U40
TOTAL TIME
01:14:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #80 · 30-39
with
Sinead Canny
TOTAL TIME
01:13:35
ROXZONE
04:21
RUNS
43:14
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
03:21
4. BURPEES
03:25
5. ROWING
04:52
6. FARMERS
01:49
7. LUNGES
02:58
8. WALL BALLS
03:52
HYROX Dublin 2024
NOV 2024
DOUBLES PRO WOMEN
AG #13 · 30-39
with
Sinead Canny
TOTAL TIME
01:22:49
ROXZONE
05:30
RUNS
47:15
1. SKIERG
04:10
2. SLED PUSH
02:03
3. SLED PULL
04:36
4. BURPEES
03:54
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
04:12
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:28 | 05:51 | 05:10 | 02:03 | 04:14 | 05:52 | 05:08 | 02:31 | 04:53 | 05:44 | ||
|
with
Cameron Carone
|
DOUBLES MIXED | 01:10:40 | 05:50 | 04:04 | 01:50 | 03:42 | 03:06 | 04:36 | 01:33 | 04:14 | 04:38 | |
| RELAY MIXED | 01:14:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sinead Canny
|
DOUBLES WOMEN | 01:13:35 | 04:21 | 04:09 | 01:39 | 03:21 | 03:25 | 04:52 | 01:49 | 02:58 | 03:52 | |
|
with
Sinead Canny
|
DOUBLES PRO WOMEN | 01:22:49 | 05:30 | 04:10 | 02:03 | 04:36 | 03:54 | 05:07 | 01:54 | 04:12 | 04:11 | |
| OPEN WOMEN | 01:27:58 | 07:33 | 04:43 | 03:02 | 04:33 | 06:36 | 05:13 | 02:08 | 04:07 | 05:38 | ||
|
with
Lauren Wild
|
DOUBLES WOMEN | 01:15:57 | 06:29 | 04:19 | 01:44 | 03:36 | 03:48 | 04:53 | 01:55 | 03:18 | 02:42 | |
|
with
Lauren Wild
|
DOUBLES WOMEN | 01:18:35 | 06:29 | 04:33 | 01:49 | 03:50 | 03:53 | 04:52 | 01:40 | 02:56 | 02:52 | |
| OPEN WOMEN | 01:32:24 | 06:20 | 04:53 | 03:21 | 04:37 | 07:54 | 05:18 | 02:12 | 04:09 | 03:45 |