S
DOUBLES MIXED
MEN
Sophie Twiss
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #186 · U29
with
Nancy Bradford
TOTAL TIME
01:22:07
ROXZONE
06:41
RUNS
46:36
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
04:05
4. BURPEES
03:48
5. ROWING
04:39
6. FARMERS
02:04
7. LUNGES
03:55
8. WALL BALLS
03:54
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Liam Williams
TOTAL TIME
01:14:47
ROXZONE
05:15
RUNS
43:16
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
03:18
4. BURPEES
02:50
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
04:01
8. WALL BALLS
03:50
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Nancy Bradford
TOTAL TIME
01:17:25
ROXZONE
06:05
RUNS
47:00
1. SKIERG
04:22
2. SLED PUSH
01:38
3. SLED PULL
03:08
4. BURPEES
03:25
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nancy Bradford
|
DOUBLES WOMEN | 01:22:07 | 06:41 | 04:31 | 01:58 | 04:05 | 03:48 | 04:39 | 02:04 | 03:55 | 03:54 | |
|
with
Liam Williams
|
DOUBLES MIXED | 01:14:47 | 05:15 | 04:12 | 02:07 | 03:18 | 02:50 | 04:20 | 01:47 | 04:01 | 03:50 | |
|
with
Nancy Bradford
|
DOUBLES WOMEN | 01:17:25 | 06:05 | 04:22 | 01:38 | 03:08 | 03:25 | 04:29 | 01:34 | 03:07 | 02:45 |