S
RELAY WOMEN
WOMEN
Sophie Van Dam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #23 · U40
TOTAL TIME
01:24:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
TOTAL TIME
01:28:41
ROXZONE
07:16
RUNS
45:49
1. SKIERG
04:42
2. SLED PUSH
01:30
3. SLED PULL
04:44
4. BURPEES
03:00
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
02:48
8. WALL BALLS
04:37
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #218 · U29
with
Maaike Hoogenboom
TOTAL TIME
01:29:58
ROXZONE
06:36
RUNS
55:35
1. SKIERG
04:53
2. SLED PUSH
01:40
3. SLED PULL
03:22
4. BURPEES
03:38
5. ROWING
05:22
6. FARMERS
01:50
7. LUNGES
03:30
8. WALL BALLS
03:36
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Sophie Hoefnagel
TOTAL TIME
01:28:36
ROXZONE
06:33
RUNS
54:53
1. SKIERG
04:31
2. SLED PUSH
01:54
3. SLED PULL
03:58
4. BURPEES
03:58
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
02:48
8. WALL BALLS
03:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:24:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:41 | 07:16 | 04:42 | 01:30 | 04:44 | 03:00 | 04:55 | 01:44 | 02:48 | 04:37 | ||
|
with
Maaike Hoogenboom
|
DOUBLES WOMEN | 01:29:58 | 06:36 | 04:53 | 01:40 | 03:22 | 03:38 | 05:22 | 01:50 | 03:30 | 03:36 | |
|
with
Sophie Hoefnagel
|
DOUBLES WOMEN | 01:28:36 | 06:33 | 04:31 | 01:54 | 03:58 | 03:58 | 04:56 | 01:56 | 02:48 | 03:17 |