S
DOUBLES WOMEN
WOMEN
Sophie Ward
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #55 · 30-34
with
Natalie Mc Grath
TOTAL TIME
01:13:22
ROXZONE
04:14
RUNS
41:49
1. SKIERG
04:34
2. SLED PUSH
01:36
3. SLED PULL
03:48
4. BURPEES
03:40
5. ROWING
05:06
6. FARMERS
01:28
7. LUNGES
03:08
8. WALL BALLS
04:03
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #50 · 40+
TOTAL TIME
01:36:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Perth 2024
SEP 2024
DOUBLES WOMEN
AG #39 · U29
with
Jane Harwood
TOTAL TIME
01:20:46
ROXZONE
07:57
RUNS
47:41
1. SKIERG
04:21
2. SLED PUSH
01:22
3. SLED PULL
03:13
4. BURPEES
04:08
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
03:15
8. WALL BALLS
--:--
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #150 · U29
with
Jesse Foran
TOTAL TIME
01:30:05
ROXZONE
06:04
RUNS
51:41
1. SKIERG
04:45
2. SLED PUSH
02:12
3. SLED PULL
05:05
4. BURPEES
03:19
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
05:39
HYROX Singapore 2024
JUN 2024
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:16:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Mc Grath
|
DOUBLES WOMEN | 01:13:22 | 04:14 | 04:34 | 01:36 | 03:48 | 03:40 | 05:06 | 01:28 | 03:08 | 04:03 | |
| RELAY WOMEN | 01:36:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jane Harwood
|
DOUBLES WOMEN | 01:20:46 | 07:57 | 04:21 | 01:22 | 03:13 | 04:08 | 04:22 | 01:48 | 03:15 | --:-- | |
|
with
Jesse Foran
|
DOUBLES MIXED | 01:30:05 | 06:04 | 04:45 | 02:12 | 05:05 | 03:19 | 04:49 | 01:50 | 04:43 | 05:39 | |
| RELAY WOMEN | 01:16:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:31:06 | 06:56 | 04:40 | 04:07 | 05:31 | 02:35 | 04:42 | 02:33 | 04:33 | 05:02 | ||
|
with
Abbie Ward
|
DOUBLES WOMEN | 01:23:22 | 04:49 | 04:50 | 01:34 | 04:01 | 04:08 | 05:01 | 02:12 | 03:03 | 03:07 | |
| DOUBLES WOMEN | 01:26:29 | 07:07 | 04:30 | 01:48 | 05:14 | 03:55 | 04:57 | 02:04 | 04:28 | 03:03 | ||
| DOUBLES MIXED | 01:39:50 | 04:55 | 03:52 | 02:37 | 03:52 | 03:20 | 04:12 | 01:42 | 05:11 | 04:04 |