S
DOUBLES MIXED
MEN
Sophie Wojcik
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:13
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #122 · 25-29
with
Greg Shipkey
TOTAL TIME
01:17:19
ROXZONE
05:34
RUNS
43:53
1. SKIERG
04:04
2. SLED PUSH
02:05
3. SLED PULL
03:21
4. BURPEES
03:08
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
04:29
8. WALL BALLS
04:20
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #36 · 25-29
TOTAL TIME
01:30:13
ROXZONE
07:32
RUNS
46:04
1. SKIERG
04:48
2. SLED PUSH
02:30
3. SLED PULL
06:08
4. BURPEES
04:48
5. ROWING
05:29
6. FARMERS
02:19
7. LUNGES
05:09
8. WALL BALLS
05:31
HYROX Dallas 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:37
ROXZONE
06:33
RUNS
53:25
1. SKIERG
04:54
2. SLED PUSH
02:40
3. SLED PULL
05:40
4. BURPEES
05:13
5. ROWING
05:41
6. FARMERS
02:28
7. LUNGES
05:32
8. WALL BALLS
04:39
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Nicole Minor
TOTAL TIME
01:49:53
ROXZONE
07:33
RUNS
07:36
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
07:12
4. BURPEES
04:08
5. ROWING
05:37
6. FARMERS
02:21
7. LUNGES
05:36
8. WALL BALLS
03:12
HYROX Dallas 2022
MAR 2022
DOUBLES WOMEN
with
Nicole Minor
TOTAL TIME
01:49:53
ROXZONE
07:33
RUNS
07:36
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
07:12
4. BURPEES
04:08
5. ROWING
05:37
6. FARMERS
02:21
7. LUNGES
05:36
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Greg Shipkey
|
DOUBLES MIXED | 01:17:19 | 05:34 | 04:04 | 02:05 | 03:21 | 03:08 | 04:41 | 01:49 | 04:29 | 04:20 | |
| OPEN WOMEN | 01:30:13 | 07:32 | 04:48 | 02:30 | 06:08 | 04:48 | 05:29 | 02:19 | 05:09 | 05:31 | ||
| OPEN WOMEN | 01:36:37 | 06:33 | 04:54 | 02:40 | 05:40 | 05:13 | 05:41 | 02:28 | 05:32 | 04:39 | ||
|
with
Nicole Minor
|
DOUBLES WOMEN | 01:49:53 | 07:33 | 04:35 | 02:11 | 07:12 | 04:08 | 05:37 | 02:21 | 05:36 | 03:12 | |
|
with
Nicole Minor
|
DOUBLES WOMEN | 01:49:53 | 07:33 | 04:35 | 02:11 | 07:12 | 04:08 | 05:37 | 02:21 | 05:36 | 03:12 |