S
RELAY MIXED
MEN
Soudeh Shamshiri
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #67 · 35-39
TOTAL TIME
01:23:04
ROXZONE
04:45
RUNS
49:39
1. SKIERG
04:40
2. SLED PUSH
01:52
3. SLED PULL
03:47
4. BURPEES
04:00
5. ROWING
05:15
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:00
HYROX Oslo 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:30:01
ROXZONE
05:24
RUNS
46:25
1. SKIERG
05:02
2. SLED PUSH
02:43
3. SLED PULL
05:28
4. BURPEES
06:29
5. ROWING
05:39
6. FARMERS
02:32
7. LUNGES
05:14
8. WALL BALLS
05:13
HYROX Copenhagen 2026
MAR 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:20:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #93 · 35-39
TOTAL TIME
01:30:29
ROXZONE
06:29
RUNS
55:28
1. SKIERG
04:57
2. SLED PUSH
02:03
3. SLED PULL
03:50
4. BURPEES
03:22
5. ROWING
05:25
6. FARMERS
01:45
7. LUNGES
03:19
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:04 | 04:45 | 04:40 | 01:52 | 03:47 | 04:00 | 05:15 | 01:44 | 03:30 | 04:00 | ||
| RELAY WOMEN | 01:30:01 | 05:24 | 05:02 | 02:43 | 05:28 | 06:29 | 05:39 | 02:32 | 05:14 | 05:13 | ||
| RELAY MIXED | 01:20:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:29 | 06:29 | 04:57 | 02:03 | 03:50 | 03:22 | 05:25 | 01:45 | 03:19 | 03:57 |