S
PRO MEN
MEN
Soulaymane Ahouzar
12 RACES RECORDED
PERSONAL BEST (PB)
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01:00:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #5 · 25-29
with
Salma Rahmoun
TOTAL TIME
01:00:40
ROXZONE
05:07
RUNS
32:35
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:00
4. BURPEES
01:59
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
02:44
8. WALL BALLS
03:34
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #6 · 25-29
TOTAL TIME
01:00:48
ROXZONE
05:02
RUNS
30:05
1. SKIERG
04:08
2. SLED PUSH
02:57
3. SLED PULL
03:16
4. BURPEES
02:55
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
03:33
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #12 · 25-29
TOTAL TIME
01:01:46
ROXZONE
05:11
RUNS
31:04
1. SKIERG
04:11
2. SLED PUSH
02:06
3. SLED PULL
02:50
4. BURPEES
03:23
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
03:47
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #15 · 25-29
with
Salma Rahmoun
TOTAL TIME
01:03:15
ROXZONE
05:24
RUNS
33:09
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
02:55
4. BURPEES
02:31
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:12
8. WALL BALLS
03:56
HYROX Nice 2026
FEB 2026
OPEN MEN
AG #20 · 25-29
TOTAL TIME
01:03:08
ROXZONE
04:10
RUNS
31:14
1. SKIERG
04:17
2. SLED PUSH
02:11
3. SLED PULL
02:59
4. BURPEES
02:35
5. ROWING
06:26
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Salma Rahmoun
|
DOUBLES MIXED | 01:00:40 | 05:07 | 03:57 | 01:58 | 03:00 | 01:59 | 04:18 | 01:31 | 02:44 | 03:34 | |
| OPEN MEN | 01:00:48 | 05:02 | 04:08 | 02:57 | 03:16 | 02:55 | 04:20 | 01:35 | 03:00 | 03:33 | ||
| OPEN MEN | 01:01:46 | 05:11 | 04:11 | 02:06 | 02:50 | 03:23 | 04:27 | 01:41 | 03:11 | 03:47 | ||
|
with
Salma Rahmoun
|
DOUBLES MIXED | 01:03:15 | 05:24 | 03:58 | 02:08 | 02:55 | 02:31 | 04:32 | 01:35 | 03:12 | 03:56 | |
| OPEN MEN | 01:03:08 | 04:10 | 04:17 | 02:11 | 02:59 | 02:35 | 06:26 | 01:45 | 03:21 | 04:14 | ||
| OPEN MEN | 01:01:09 | 04:41 | 03:50 | 02:04 | 03:06 | 03:05 | 04:26 | 01:41 | 03:07 | 03:47 | ||
| OPEN MEN | 01:01:09 | 04:41 | 03:50 | 02:04 | 03:06 | 03:05 | 04:26 | 01:41 | 03:07 | 03:47 | ||
|
with
Abdesamad Faiz
|
DOUBLES MEN | 01:02:06 | 04:38 | 03:54 | 01:41 | 03:20 | 02:29 | 04:34 | 01:39 | 02:54 | 04:17 | |
| OPEN MEN | 01:11:55 | 05:17 | 04:10 | 02:21 | 04:23 | 04:11 | 04:55 | 02:05 | 05:01 | 04:57 | ||
|
with
Salma Rahmoun
|
DOUBLES MIXED | 01:03:33 | 04:55 | 03:58 | 01:50 | 03:15 | 02:18 | 04:26 | 01:42 | 02:49 | 03:44 | |
| OPEN MEN | 01:16:07 | 06:20 | 04:15 | 02:09 | 04:41 | 04:26 | 04:24 | 01:57 | 03:59 | 04:22 | ||
| PRO MEN | 01:59:20 | --:-- | 04:06 | 05:02 | 13:18 | 05:27 | 04:48 | 02:20 | 05:42 | 06:28 |