S
PRO MEN
MEN
Spencer Forsberg
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO MEN
AG #21 · 25-29
TOTAL TIME
01:12:40
ROXZONE
09:59
RUNS
34:53
1. SKIERG
04:19
2. SLED PUSH
03:32
3. SLED PULL
04:49
4. BURPEES
00:06
5. ROWING
04:32
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
04:42
HYROX Houston 2026
MAR 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:54:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #3 · 16-24
with
Julianna Messina
TOTAL TIME
00:59:35
ROXZONE
04:32
RUNS
33:38
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
02:53
4. BURPEES
02:06
5. ROWING
04:12
6. FARMERS
01:21
7. LUNGES
02:11
8. WALL BALLS
03:17
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:01:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #3 · 16-24
with
Julianna Messina
TOTAL TIME
01:01:19
ROXZONE
04:52
RUNS
34:13
1. SKIERG
03:49
2. SLED PUSH
01:55
3. SLED PULL
03:08
4. BURPEES
02:04
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
02:27
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:40 | 09:59 | 04:19 | 03:32 | 04:49 | 00:06 | 04:32 | 01:54 | 04:01 | 04:42 | ||
| RELAY MEN | 00:54:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Julianna Messina
|
DOUBLES MIXED | 00:59:35 | 04:32 | 03:52 | 01:39 | 02:53 | 02:06 | 04:12 | 01:21 | 02:11 | 03:17 | |
| RELAY MIXED | 01:01:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Julianna Messina
|
DOUBLES MIXED | 01:01:19 | 04:52 | 03:49 | 01:55 | 03:08 | 02:04 | 04:11 | 01:24 | 02:27 | 03:20 | |
| PRO MEN | 01:18:57 | 06:29 | 04:04 | 03:47 | 06:22 | 03:41 | 05:03 | 01:36 | 03:35 | 05:11 |