S
RELAY MEN
MEN
Spencer Johnson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
01:00:43
ROXZONE
06:28
RUNS
31:23
1. SKIERG
04:19
2. SLED PUSH
01:20
3. SLED PULL
02:44
4. BURPEES
02:38
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
02:34
8. WALL BALLS
03:38
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #196 · 30-34
with
Sofie Johnson
TOTAL TIME
01:30:02
ROXZONE
10:15
RUNS
53:55
1. SKIERG
04:21
2. SLED PUSH
01:39
3. SLED PULL
03:03
4. BURPEES
02:52
5. ROWING
04:31
6. FARMERS
01:17
7. LUNGES
03:46
8. WALL BALLS
04:29
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #36 · 40-44
TOTAL TIME
01:15:02
ROXZONE
04:12
RUNS
33:59
1. SKIERG
04:00
2. SLED PUSH
03:13
3. SLED PULL
05:55
4. BURPEES
05:24
5. ROWING
04:39
6. FARMERS
01:22
7. LUNGES
04:06
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:43 | 06:28 | 04:19 | 01:20 | 02:44 | 02:38 | 04:22 | 01:24 | 02:34 | 03:38 | ||
|
with
Sofie Johnson
|
DOUBLES MIXED | 01:30:02 | 10:15 | 04:21 | 01:39 | 03:03 | 02:52 | 04:31 | 01:17 | 03:46 | 04:29 | |
| OPEN MEN | 01:15:02 | 04:12 | 04:00 | 03:13 | 05:55 | 05:24 | 04:39 | 01:22 | 04:06 | 08:18 |