S
DOUBLES MEN
MEN
Spencer Lee
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #103 · U40
TOTAL TIME
01:21:06
ROXZONE
09:11
RUNS
37:30
1. SKIERG
04:32
2. SLED PUSH
02:56
3. SLED PULL
04:56
4. BURPEES
05:24
5. ROWING
05:20
6. FARMERS
01:42
7. LUNGES
04:45
8. WALL BALLS
04:56
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Jun Bo
TOTAL TIME
01:19:05
ROXZONE
06:40
RUNS
41:02
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
03:35
4. BURPEES
03:37
5. ROWING
05:20
6. FARMERS
01:45
7. LUNGES
05:04
8. WALL BALLS
05:04
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #13 · 40-44
with
Jun Bo
TOTAL TIME
01:19:05
ROXZONE
06:40
RUNS
40:58
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
03:35
4. BURPEES
03:37
5. ROWING
05:20
6. FARMERS
01:45
7. LUNGES
05:04
8. WALL BALLS
05:04
HYROX Incheon 2024
MAY 2025
DOUBLES MIXED
with
Christine Shen
TOTAL TIME
01:19:29
ROXZONE
06:42
RUNS
41:45
1. SKIERG
04:47
2. SLED PUSH
01:49
3. SLED PULL
04:36
4. BURPEES
03:46
5. ROWING
05:45
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
05:20
HYROX Incheon 2024
MAY 2025
DOUBLES MIXED
AG #2 · 50-59
with
Christine Shen
TOTAL TIME
01:19:29
ROXZONE
06:42
RUNS
41:41
1. SKIERG
04:47
2. SLED PUSH
01:49
3. SLED PULL
04:36
4. BURPEES
03:46
5. ROWING
05:45
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:06 | 09:11 | 04:32 | 02:56 | 04:56 | 05:24 | 05:20 | 01:42 | 04:45 | 04:56 | ||
|
with
Jun Bo
|
DOUBLES MEN | 01:19:05 | 06:40 | 04:29 | 02:37 | 03:35 | 03:37 | 05:20 | 01:45 | 05:04 | 05:04 | |
|
with
Jun Bo
|
DOUBLES MEN | 01:19:05 | 06:40 | 04:29 | 02:37 | 03:35 | 03:37 | 05:20 | 01:45 | 05:04 | 05:04 | |
|
with
Christine Shen
|
DOUBLES MIXED | 01:19:29 | 06:42 | 04:47 | 01:49 | 04:36 | 03:46 | 05:45 | 01:28 | 03:39 | 05:20 | |
|
with
Christine Shen
|
DOUBLES MIXED | 01:19:29 | 06:42 | 04:47 | 01:49 | 04:36 | 03:46 | 05:45 | 01:28 | 03:39 | 05:20 | |
|
with
俊 柏
|
DOUBLES MEN | 01:17:02 | 05:53 | 04:30 | 01:56 | 03:16 | 03:50 | 05:08 | 01:45 | 05:30 | 05:08 | |
| RELAY MIXED | 01:28:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Billy Chu
|
DOUBLES MEN | 01:42:27 | --:-- | 04:33 | 02:10 | 04:01 | 03:57 | 05:12 | 01:20 | 03:58 | 05:22 | |
|
with
Christine Shen
|
DOUBLES MIXED | 01:34:22 | 09:31 | 04:46 | 02:37 | 05:06 | 03:43 | 05:24 | 02:14 | 05:07 | 06:11 |