S
DOUBLES MEN
MEN
Spencer Lewis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #430 · 35-39
TOTAL TIME
01:52:27
ROXZONE
06:52
RUNS
06:49
1. SKIERG
05:27
2. SLED PUSH
02:03
3. SLED PULL
04:59
4. BURPEES
06:57
5. ROWING
05:52
6. FARMERS
02:49
7. LUNGES
04:53
8. WALL BALLS
05:46
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #181 · 30-34
with
Garrett Fry
TOTAL TIME
01:20:42
ROXZONE
06:14
RUNS
48:30
1. SKIERG
03:59
2. SLED PUSH
01:35
3. SLED PULL
02:47
4. BURPEES
03:31
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:30
8. WALL BALLS
03:59
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #269 · 30-39
TOTAL TIME
01:36:33
ROXZONE
06:53
RUNS
53:22
1. SKIERG
04:54
2. SLED PUSH
02:21
3. SLED PULL
05:16
4. BURPEES
06:16
5. ROWING
05:29
6. FARMERS
02:12
7. LUNGES
04:36
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:52:27 | 06:52 | 05:27 | 02:03 | 04:59 | 06:57 | 05:52 | 02:49 | 04:53 | 05:46 | ||
|
with
Garrett Fry
|
DOUBLES MEN | 01:20:42 | 06:14 | 03:59 | 01:35 | 02:47 | 03:31 | 04:47 | 01:50 | 03:30 | 03:59 | |
| DOUBLES WOMEN | 01:36:33 | 06:53 | 04:54 | 02:21 | 05:16 | 06:16 | 05:29 | 02:12 | 04:36 | 05:14 |