S
DOUBLES MEN
MEN
Spencer Tredwell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #15 · 25-29
with
Parker Tredwell
TOTAL TIME
01:04:51
ROXZONE
05:27
RUNS
35:25
1. SKIERG
04:10
2. SLED PUSH
01:33
3. SLED PULL
02:45
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
01:21
7. LUNGES
03:04
8. WALL BALLS
03:48
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #14 · 25-29
with
Parker Tredwell
TOTAL TIME
01:00:59
ROXZONE
04:44
RUNS
34:06
1. SKIERG
03:53
2. SLED PUSH
01:26
3. SLED PULL
02:56
4. BURPEES
02:19
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
02:37
8. WALL BALLS
03:35
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #20 · 25-29
with
Sigurd Ilestad
TOTAL TIME
01:03:48
ROXZONE
03:59
RUNS
36:35
1. SKIERG
04:07
2. SLED PUSH
01:40
3. SLED PULL
03:10
4. BURPEES
02:16
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:35
8. WALL BALLS
03:53
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:11:09
ROXZONE
04:38
RUNS
34:27
1. SKIERG
04:41
2. SLED PUSH
02:29
3. SLED PULL
03:46
4. BURPEES
04:21
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
04:05
8. WALL BALLS
05:55
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #86 · U29
with
Parker Tredwell
TOTAL TIME
01:08:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Parker Tredwell
|
DOUBLES MEN | 01:04:51 | 05:27 | 04:10 | 01:33 | 02:45 | 03:00 | 04:26 | 01:21 | 03:04 | 03:48 | |
|
with
Parker Tredwell
|
DOUBLES MEN | 01:00:59 | 04:44 | 03:53 | 01:26 | 02:56 | 02:19 | 04:09 | 01:19 | 02:37 | 03:35 | |
|
with
Sigurd Ilestad
|
DOUBLES MEN | 01:03:48 | 03:59 | 04:07 | 01:40 | 03:10 | 02:16 | 04:17 | 01:21 | 02:35 | 03:53 | |
| OPEN MEN | 01:11:09 | 04:38 | 04:41 | 02:29 | 03:46 | 04:21 | 04:55 | 01:56 | 04:05 | 05:55 | ||
|
with
Parker Tredwell
|
DOUBLES MEN | 01:08:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |