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DOUBLES MEN
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Spyros Giannakopoulos
3 RACES RECORDED
PERSONAL BEST (PB)
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01:26:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #195 · 30-34
with
Vlasis Aroutzidis
TOTAL TIME
01:26:01
ROXZONE
05:49
RUNS
47:11
1. SKIERG
04:13
2. SLED PUSH
01:58
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
03:55
8. WALL BALLS
09:31
HYROX Miami Beach 2025
APR 2025
DOUBLES MEN
AG #186 · 30-39
with
Vlasis Aroutzidis
TOTAL TIME
01:34:36
ROXZONE
07:15
RUNS
53:03
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
04:11
4. BURPEES
03:35
5. ROWING
04:56
6. FARMERS
01:46
7. LUNGES
05:56
8. WALL BALLS
07:51
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #127 · 30-39
with
Vlasis Aroutzidis
TOTAL TIME
01:31:23
ROXZONE
10:23
RUNS
49:52
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
04:14
4. BURPEES
04:04
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
04:25
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vlasis Aroutzidis
|
DOUBLES MEN | 01:26:01 | 05:49 | 04:13 | 01:58 | 03:45 | 03:13 | 04:51 | 01:41 | 03:55 | 09:31 | |
|
with
Vlasis Aroutzidis
|
DOUBLES MEN | 01:34:36 | 07:15 | 04:07 | 02:01 | 04:11 | 03:35 | 04:56 | 01:46 | 05:56 | 07:51 | |
|
with
Vlasis Aroutzidis
|
DOUBLES MEN | 01:31:23 | 10:23 | 04:10 | 01:49 | 04:14 | 04:04 | 05:08 | 01:58 | 04:25 | 05:25 |