S
DOUBLES PRO MEN
MEN
Ste Duffy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #12 · 40-44
with
Chris Wood
TOTAL TIME
01:02:54
ROXZONE
03:38
RUNS
34:21
1. SKIERG
03:41
2. SLED PUSH
01:52
3. SLED PULL
03:04
4. BURPEES
03:14
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:16
8. WALL BALLS
04:05
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #64 · 35-39
TOTAL TIME
01:11:50
ROXZONE
05:34
RUNS
35:08
1. SKIERG
04:05
2. SLED PUSH
03:08
3. SLED PULL
04:41
4. BURPEES
03:45
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
03:24
8. WALL BALLS
05:40
HYROX Riga 2025
MAY 2025
DOUBLES MIXED
AG #5 · 30-39
with
Melissa Hegan
TOTAL TIME
01:02:37
ROXZONE
03:19
RUNS
35:04
1. SKIERG
03:50
2. SLED PUSH
01:27
3. SLED PULL
03:27
4. BURPEES
03:03
5. ROWING
04:26
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
03:33
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Rachael HELLIWELL
TOTAL TIME
01:05:22
ROXZONE
05:02
RUNS
35:52
1. SKIERG
04:00
2. SLED PUSH
01:37
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
03:59
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #49 · 30-39
with
Rachael Helliwell
TOTAL TIME
01:05:22
ROXZONE
05:02
RUNS
35:49
1. SKIERG
04:00
2. SLED PUSH
01:37
3. SLED PULL
03:33
4. BURPEES
02:37
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Wood
|
DOUBLES PRO MEN | 01:02:54 | 03:38 | 03:41 | 01:52 | 03:04 | 03:14 | 04:17 | 01:33 | 03:16 | 04:05 | |
| OPEN MEN | 01:11:50 | 05:34 | 04:05 | 03:08 | 04:41 | 03:45 | 04:37 | 01:54 | 03:24 | 05:40 | ||
|
with
Melissa Hegan
|
DOUBLES MIXED | 01:02:37 | 03:19 | 03:50 | 01:27 | 03:27 | 03:03 | 04:26 | 01:33 | 02:58 | 03:33 | |
|
with
Rachael HELLIWELL
|
DOUBLES MIXED | 01:05:22 | 05:02 | 04:00 | 01:37 | 03:33 | 02:37 | 04:26 | 01:34 | 02:59 | 03:59 | |
|
with
Rachael Helliwell
|
DOUBLES MIXED | 01:05:22 | 05:02 | 04:00 | 01:37 | 03:33 | 02:37 | 04:26 | 01:34 | 02:59 | 03:59 | |
|
with
Benjamin Spence
|
DOUBLES PRO MEN | 01:08:42 | 05:46 | 03:50 | 02:43 | 05:51 | 02:26 | 04:22 | 01:40 | 03:46 | 04:26 |