S
PRO MEN
MEN
Stefan Thomas
9 RACES RECORDED
PERSONAL BEST (PB)
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01:05:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #271 · 30-34
with
Ryan Arnold
TOTAL TIME
01:12:01
ROXZONE
03:42
RUNS
41:13
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
03:42
5. ROWING
04:28
6. FARMERS
02:22
7. LUNGES
03:52
8. WALL BALLS
03:52
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #259 · 30-34
with
Ryan Arnold
TOTAL TIME
01:15:01
ROXZONE
05:40
RUNS
42:45
1. SKIERG
03:44
2. SLED PUSH
01:26
3. SLED PULL
03:05
4. BURPEES
03:44
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:31
8. WALL BALLS
04:11
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #51 · 35-39
TOTAL TIME
01:14:46
ROXZONE
07:29
RUNS
34:11
1. SKIERG
04:06
2. SLED PUSH
03:42
3. SLED PULL
04:55
4. BURPEES
03:58
5. ROWING
04:15
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
05:25
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #109 · 30-34
TOTAL TIME
01:05:30
ROXZONE
09:50
RUNS
29:04
1. SKIERG
04:10
2. SLED PUSH
02:03
3. SLED PULL
03:38
4. BURPEES
03:15
5. ROWING
04:14
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:23
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #496 · 30-34
with
Ryan Arnold
TOTAL TIME
01:09:39
ROXZONE
11:12
RUNS
33:41
1. SKIERG
03:55
2. SLED PUSH
01:37
3. SLED PULL
02:32
4. BURPEES
03:04
5. ROWING
04:19
6. FARMERS
01:25
7. LUNGES
03:43
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Arnold
|
DOUBLES MEN | 01:12:01 | 03:42 | 03:59 | 01:47 | 03:04 | 03:42 | 04:28 | 02:22 | 03:52 | 03:52 | |
|
with
Ryan Arnold
|
DOUBLES MEN | 01:15:01 | 05:40 | 03:44 | 01:26 | 03:05 | 03:44 | 04:21 | 01:38 | 04:31 | 04:11 | |
| PRO MEN | 01:14:46 | 07:29 | 04:06 | 03:42 | 04:55 | 03:58 | 04:15 | 01:55 | 04:55 | 05:25 | ||
| OPEN MEN | 01:05:30 | 09:50 | 04:10 | 02:03 | 03:38 | 03:15 | 04:14 | 01:44 | 03:14 | 04:23 | ||
|
with
Ryan Arnold
|
DOUBLES MEN | 01:09:39 | 11:12 | 03:55 | 01:37 | 02:32 | 03:04 | 04:19 | 01:25 | 03:43 | 04:16 | |
| DOUBLES MEN | 01:23:31 | 08:37 | 03:51 | 02:24 | 03:25 | 03:38 | 04:32 | 01:47 | 04:06 | 03:59 | ||
| DOUBLES MEN | 01:16:49 | 06:51 | 04:01 | 02:01 | 03:09 | 02:53 | 04:58 | 02:01 | 03:26 | 03:47 | ||
| DOUBLES MEN | 01:22:36 | 06:39 | 03:55 | 01:42 | 03:16 | 03:21 | 05:02 | 01:48 | 03:46 | 03:55 | ||
| DOUBLES MEN | 01:26:13 | 06:36 | 03:57 | 02:53 | 02:55 | 02:54 | 04:55 | 02:02 | 03:28 | 03:52 |