← ATHLETES / Stefan Dainat

S

DOUBLES MIXED MEN

Stefan Dainat

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES MIXED AG #31 · 40-44

with Melissa Krüger

TOTAL TIME 01:25:29

ROXZONE 05:46

1. SKIERG 04:06

2. SLED PUSH 02:08

3. SLED PULL 03:31

4. BURPEES 03:41

5. ROWING 04:35

6. FARMERS 01:54

7. LUNGES 04:01

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #156 · 45-49

TOTAL TIME 01:31:37

ROXZONE 15:21

1. SKIERG 04:27

2. SLED PUSH 03:46

3. SLED PULL 04:20

4. BURPEES 06:44

5. ROWING 04:46

6. FARMERS 01:57

7. LUNGES 05:17

8. WALL BALLS 07:32

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

OPEN MEN AG #101 · 45-49

TOTAL TIME 01:36:14

ROXZONE 08:42

1. SKIERG 04:41

2. SLED PUSH 03:08

3. SLED PULL 04:58

4. BURPEES 06:34

5. ROWING 05:06

6. FARMERS 01:59

7. LUNGES 05:26

8. WALL BALLS 09:10

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MEN AG #9 · 50-54

with Michael Dainat

TOTAL TIME 01:31:40

ROXZONE 09:23

1. SKIERG 04:01

2. SLED PUSH 02:26

3. SLED PULL 03:23

4. BURPEES 04:17

5. ROWING 04:37

6. FARMERS 01:30

7. LUNGES 03:58

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

OPEN MEN AG #82 · 45-49

TOTAL TIME 01:42:29

ROXZONE 11:30

1. SKIERG 04:26

2. SLED PUSH 02:32

3. SLED PULL 05:35

4. BURPEES 06:44

5. ROWING 04:47

6. FARMERS 02:07

7. LUNGES 05:37

8. WALL BALLS 12:35

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #118 · 45-49

TOTAL TIME 01:41:14

ROXZONE 09:10

1. SKIERG 04:17

2. SLED PUSH 02:21

3. SLED PULL 05:11

4. BURPEES 06:45

5. ROWING 04:53

6. FARMERS 02:48

7. LUNGES 05:37

8. WALL BALLS 12:23

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

OPEN MEN AG #86 · 45-49

TOTAL TIME 01:58:56

ROXZONE 08:33

1. SKIERG 04:28

2. SLED PUSH 03:03

3. SLED PULL 06:19

4. BURPEES 10:36

5. ROWING 05:15

6. FARMERS 02:33

7. LUNGES 09:55

8. WALL BALLS 11:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Melissa Krüger	DOUBLES MIXED	01:25:29	05:46	04:06	02:08	03:31	03:41	04:35	01:54	04:01	03:59	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:31:37	15:21	04:27	03:46	04:20	06:44	04:46	01:57	05:17	07:32	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	OPEN MEN	01:36:14	08:42	04:41	03:08	04:58	06:34	05:06	01:59	05:26	09:10	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Michael Dainat	DOUBLES MEN	01:31:40	09:23	04:01	02:26	03:23	04:17	04:37	01:30	03:58	05:34	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025	OPEN MEN	01:42:29	11:30	04:26	02:32	05:35	06:44	04:47	02:07	05:37	12:35	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:41:14	09:10	04:17	02:21	05:11	06:45	04:53	02:48	05:37	12:23	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025	OPEN MEN	01:58:56	08:33	04:28	03:03	06:19	10:36	05:15	02:33	09:55	11:06	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →