S
DOUBLES PRO MEN
MEN
Stefan De Blok
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #20 · 30-34
with
Giovanni de Blok
TOTAL TIME
00:59:27
ROXZONE
06:49
RUNS
32:28
1. SKIERG
03:41
2. SLED PUSH
01:24
3. SLED PULL
02:14
4. BURPEES
02:17
5. ROWING
04:03
6. FARMERS
01:18
7. LUNGES
01:27
8. WALL BALLS
03:50
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #29 · 35-39
with
Randy Van Spronsen
TOTAL TIME
01:01:15
ROXZONE
05:34
RUNS
32:18
1. SKIERG
03:42
2. SLED PUSH
01:30
3. SLED PULL
02:34
4. BURPEES
03:06
5. ROWING
03:58
6. FARMERS
01:25
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #162 · 30-34
with
Lara Hartman
TOTAL TIME
01:13:39
ROXZONE
05:24
RUNS
43:10
1. SKIERG
03:45
2. SLED PUSH
01:52
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:00
6. FARMERS
01:23
7. LUNGES
03:54
8. WALL BALLS
04:08
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #55 · 25-29
with
Giovanni De Blok
TOTAL TIME
01:03:39
ROXZONE
04:46
RUNS
35:57
1. SKIERG
03:45
2. SLED PUSH
01:41
3. SLED PULL
03:08
4. BURPEES
02:28
5. ROWING
03:57
6. FARMERS
01:13
7. LUNGES
03:03
8. WALL BALLS
03:45
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #21 · 35-39
with
Randy Van Spronsen
TOTAL TIME
01:10:32
ROXZONE
03:51
RUNS
39:53
1. SKIERG
03:39
2. SLED PUSH
02:49
3. SLED PULL
03:58
4. BURPEES
03:01
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:33
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Giovanni de Blok
|
DOUBLES MEN | 00:59:27 | 06:49 | 03:41 | 01:24 | 02:14 | 02:17 | 04:03 | 01:18 | 01:27 | 03:50 | |
|
with
Randy Van Spronsen
|
DOUBLES MEN | 01:01:15 | 05:34 | 03:42 | 01:30 | 02:34 | 03:06 | 03:58 | 01:25 | 03:24 | 03:46 | |
|
with
Lara Hartman
|
DOUBLES MIXED | 01:13:39 | 05:24 | 03:45 | 01:52 | 03:11 | 02:56 | 04:00 | 01:23 | 03:54 | 04:08 | |
|
with
Giovanni De Blok
|
DOUBLES MEN | 01:03:39 | 04:46 | 03:45 | 01:41 | 03:08 | 02:28 | 03:57 | 01:13 | 03:03 | 03:45 | |
|
with
Randy Van Spronsen
|
DOUBLES PRO MEN | 01:10:32 | 03:51 | 03:39 | 02:49 | 03:58 | 03:01 | 04:14 | 01:28 | 03:33 | 04:10 | |
| OPEN MEN | 01:10:45 | 05:26 | 04:05 | 01:53 | 04:00 | 04:24 | 04:12 | 01:31 | 04:29 | 05:19 | ||
|
with
Jeroen Overduin
|
DOUBLES PRO MEN | 01:14:45 | 07:22 | 03:47 | 01:56 | 04:44 | 02:31 | 04:11 | 01:33 | 04:01 | 03:33 |