S
PRO MEN
MEN
Stefan Ecks
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #9 · 40-44
with
Katharina Schönfeld
TOTAL TIME
01:12:41
ROXZONE
05:47
RUNS
40:21
1. SKIERG
03:50
2. SLED PUSH
02:18
3. SLED PULL
03:11
4. BURPEES
03:14
5. ROWING
04:12
6. FARMERS
01:49
7. LUNGES
03:39
8. WALL BALLS
04:28
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:14:31
ROXZONE
05:23
RUNS
35:22
1. SKIERG
03:54
2. SLED PUSH
03:41
3. SLED PULL
04:48
4. BURPEES
04:16
5. ROWING
04:13
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
06:47
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #27 · 50-54
TOTAL TIME
01:14:31
ROXZONE
05:23
RUNS
35:20
1. SKIERG
03:54
2. SLED PUSH
03:41
3. SLED PULL
04:48
4. BURPEES
04:16
5. ROWING
04:13
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
06:47
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #12 · 45-49
with
Daniel Dzillack
TOTAL TIME
01:08:26
ROXZONE
--:--
RUNS
28:59
1. SKIERG
03:44
2. SLED PUSH
02:16
3. SLED PULL
03:53
4. BURPEES
03:25
5. ROWING
04:01
6. FARMERS
01:46
7. LUNGES
04:56
8. WALL BALLS
04:29
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #1 · 50-54
TOTAL TIME
01:16:11
ROXZONE
05:42
RUNS
35:24
1. SKIERG
03:58
2. SLED PUSH
04:28
3. SLED PULL
04:57
4. BURPEES
04:31
5. ROWING
04:11
6. FARMERS
02:04
7. LUNGES
04:52
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katharina Schönfeld
|
DOUBLES MIXED | 01:12:41 | 05:47 | 03:50 | 02:18 | 03:11 | 03:14 | 04:12 | 01:49 | 03:39 | 04:28 | |
| PRO MEN | 01:14:31 | 05:23 | 03:54 | 03:41 | 04:48 | 04:16 | 04:13 | 02:07 | 04:06 | 06:47 | ||
| PRO MEN | 01:14:31 | 05:23 | 03:54 | 03:41 | 04:48 | 04:16 | 04:13 | 02:07 | 04:06 | 06:47 | ||
|
with
Daniel Dzillack
|
DOUBLES PRO MEN | 01:08:26 | --:-- | 03:44 | 02:16 | 03:53 | 03:25 | 04:01 | 01:46 | 04:56 | 04:29 | |
| PRO MEN | 01:16:11 | 05:42 | 03:58 | 04:28 | 04:57 | 04:31 | 04:11 | 02:04 | 04:52 | 06:08 | ||
|
with
Daniel Dzillack
|
DOUBLES MEN | 00:59:36 | 05:27 | 03:37 | 01:30 | 02:23 | 02:04 | 04:03 | 01:25 | 02:47 | 03:50 | |
| OPEN MEN | 01:05:59 | 04:07 | 03:54 | 02:20 | 03:08 | 03:40 | 04:21 | 01:45 | 03:44 | 04:29 | ||
|
with
Daniel Dzillack
|
DOUBLES MEN | 01:04:44 | 05:42 | 03:36 | 01:18 | 02:07 | 02:25 | 03:55 | 01:30 | 03:16 | 03:48 | |
| PRO MEN | 01:08:25 | 05:23 | 03:55 | 02:45 | 04:16 | 03:38 | 04:02 | 01:58 | 04:37 | 05:29 | ||
| OPEN MEN | 01:09:48 | 04:03 | 03:51 | 02:27 | 03:19 | 04:35 | 04:14 | 02:03 | 03:38 | 04:39 | ||
| OPEN MEN | 01:11:42 | 04:54 | 03:56 | 02:41 | 03:57 | 04:41 | 04:02 | 02:02 | 04:14 | 05:07 | ||
| PRO MEN | 01:18:56 | 06:50 | 03:59 | 03:47 | 05:35 | 04:27 | 04:02 | 02:21 | 05:21 | 06:11 | ||
| PRO MEN | 01:19:18 | 05:00 | 03:49 | 03:59 | 04:39 | 04:36 | 04:00 | 02:07 | 04:42 | 05:40 | ||
| PRO MEN | 01:21:29 | 07:12 | 03:49 | 04:31 | 05:33 | 04:43 | 04:11 | 03:02 | 06:38 | 06:24 | ||
| OPEN MEN | 01:11:44 | 03:49 | 03:59 | 02:33 | 02:55 | 03:35 | 04:00 | 02:27 | 04:03 | 04:55 | ||
| PRO MEN | 01:14:57 | 03:58 | 03:49 | 03:41 | 06:19 | 03:56 | 03:59 | 02:04 | 04:53 | 05:50 | ||
| PRO MEN | 01:21:29 | 07:12 | 03:49 | 04:31 | 05:33 | 04:43 | 04:11 | 03:02 | 06:38 | 06:24 | ||
|
with
Michel Deutschendorf
|
DOUBLES MEN | 01:16:07 | 07:10 | 03:48 | 01:17 | 03:37 | 03:11 | 04:16 | 01:45 | 03:28 | 04:33 |