S
DOUBLES MEN
MEN
Stefan Gangeler
5 RACES RECORDED
PERSONAL BEST (PB)
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02:29:13
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #87 · 40-49
with
Lukas Möntenich
TOTAL TIME
01:38:41
ROXZONE
08:39
RUNS
59:40
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
03:59
4. BURPEES
04:36
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:33
8. WALL BALLS
04:18
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Dirk Görgen
TOTAL TIME
01:19:56
ROXZONE
08:16
RUNS
46:06
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:19
4. BURPEES
03:01
5. ROWING
04:03
6. FARMERS
01:52
7. LUNGES
03:17
8. WALL BALLS
04:23
HYROX Frankfurt 2022
MAR 2022
DOUBLES MEN
with
Dirk Görgen
TOTAL TIME
01:23:57
ROXZONE
09:14
RUNS
47:22
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
02:57
4. BURPEES
03:11
5. ROWING
04:22
6. FARMERS
01:50
7. LUNGES
04:22
8. WALL BALLS
04:38
HYROX Essen 2019
MAR 2019
DOUBLES MEN
with
Dirk Görgen
TOTAL TIME
01:22:18
ROXZONE
35:22
RUNS
25:53
1. SKIERG
10:56
2. SLED PUSH
10:07
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:29:13
ROXZONE
09:18
RUNS
49:43
1. SKIERG
49:40
2. SLED PUSH
05:28
3. SLED PULL
04:37
4. BURPEES
02:13
5. ROWING
04:52
6. FARMERS
08:08
7. LUNGES
06:21
8. WALL BALLS
08:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lukas Möntenich
|
DOUBLES MEN | 01:38:41 | 08:39 | 04:04 | 02:01 | 03:59 | 04:36 | 04:54 | 02:00 | 04:33 | 04:18 | |
|
with
Dirk Görgen
|
DOUBLES MEN | 01:19:56 | 08:16 | 04:03 | 01:45 | 03:19 | 03:01 | 04:03 | 01:52 | 03:17 | 04:23 | |
|
with
Dirk Görgen
|
DOUBLES MEN | 01:23:57 | 09:14 | 04:00 | 02:07 | 02:57 | 03:11 | 04:22 | 01:50 | 04:22 | 04:38 | |
|
with
Dirk Görgen
|
DOUBLES MEN | 01:22:18 | 35:22 | 10:56 | 10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 02:29:13 | 09:18 | 49:40 | 05:28 | 04:37 | 02:13 | 04:52 | 08:08 | 06:21 | 08:53 |