S
PRO MEN
MEN
Stefan Gramespacher
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #426 · U29
with
Lisa Preuschoff
TOTAL TIME
01:31:23
ROXZONE
12:08
RUNS
46:12
1. SKIERG
04:26
2. SLED PUSH
02:16
3. SLED PULL
04:56
4. BURPEES
04:23
5. ROWING
05:07
6. FARMERS
02:03
7. LUNGES
05:11
8. WALL BALLS
04:46
HYROX Karlsruhe 2024
MAR 2024
PRO MEN
TOTAL TIME
02:07:54
ROXZONE
10:27
RUNS
56:49
1. SKIERG
04:30
2. SLED PUSH
06:23
3. SLED PULL
07:54
4. BURPEES
09:16
5. ROWING
05:26
6. FARMERS
03:53
7. LUNGES
07:53
8. WALL BALLS
15:31
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Lisa Preuschoff
TOTAL TIME
01:52:01
ROXZONE
09:58
RUNS
01:12
1. SKIERG
04:42
2. SLED PUSH
02:54
3. SLED PULL
05:25
4. BURPEES
07:54
5. ROWING
05:22
6. FARMERS
02:11
7. LUNGES
05:35
8. WALL BALLS
06:54
HYROX Dublin 2023
MAR 2023
PRO MEN
TOTAL TIME
02:24:28
ROXZONE
11:00
RUNS
00:11
1. SKIERG
04:52
2. SLED PUSH
08:01
3. SLED PULL
09:13
4. BURPEES
09:55
5. ROWING
05:33
6. FARMERS
03:34
7. LUNGES
15:10
8. WALL BALLS
17:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Preuschoff
|
DOUBLES MIXED | 01:31:23 | 12:08 | 04:26 | 02:16 | 04:56 | 04:23 | 05:07 | 02:03 | 05:11 | 04:46 | |
| PRO MEN | 02:07:54 | 10:27 | 04:30 | 06:23 | 07:54 | 09:16 | 05:26 | 03:53 | 07:53 | 15:31 | ||
|
with
Lisa Preuschoff
|
DOUBLES MIXED | 01:52:01 | 09:58 | 04:42 | 02:54 | 05:25 | 07:54 | 05:22 | 02:11 | 05:35 | 06:54 | |
| PRO MEN | 02:24:28 | 11:00 | 04:52 | 08:01 | 09:13 | 09:55 | 05:33 | 03:34 | 15:10 | 17:08 |