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Stefan Keppler
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #4 · 45-49
with
Carmen Keppler
TOTAL TIME
01:05:31
ROXZONE
04:16
RUNS
33:41
1. SKIERG
04:03
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
03:46
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
04:39
8. WALL BALLS
03:49
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:17:25
ROXZONE
05:34
RUNS
34:55
1. SKIERG
04:26
2. SLED PUSH
02:33
3. SLED PULL
03:40
4. BURPEES
06:38
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
05:39
8. WALL BALLS
07:36
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #19 · 45-49
TOTAL TIME
01:33:13
ROXZONE
06:22
RUNS
35:08
1. SKIERG
04:58
2. SLED PUSH
03:42
3. SLED PULL
04:37
4. BURPEES
09:18
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
11:59
8. WALL BALLS
10:07
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #13 · 40-49
with
Carmen Keppler
TOTAL TIME
01:03:48
ROXZONE
04:36
RUNS
32:50
1. SKIERG
04:11
2. SLED PUSH
01:57
3. SLED PULL
03:32
4. BURPEES
03:18
5. ROWING
04:31
6. FARMERS
01:25
7. LUNGES
03:36
8. WALL BALLS
03:56
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #7 · 40-49
with
Carmen Keppler
TOTAL TIME
01:05:55
ROXZONE
05:26
RUNS
33:08
1. SKIERG
04:04
2. SLED PUSH
02:05
3. SLED PULL
03:42
4. BURPEES
03:49
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
03:51
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:05:31 | 04:16 | 04:03 | 02:00 | 03:18 | 03:46 | 04:33 | 01:32 | 04:39 | 03:49 | |
| OPEN MEN | 01:17:25 | 05:34 | 04:26 | 02:33 | 03:40 | 06:38 | 04:48 | 01:40 | 05:39 | 07:36 | ||
| PRO MEN | 01:33:13 | 06:22 | 04:58 | 03:42 | 04:37 | 09:18 | 05:10 | 01:58 | 11:59 | 10:07 | ||
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:03:48 | 04:36 | 04:11 | 01:57 | 03:32 | 03:18 | 04:31 | 01:25 | 03:36 | 03:56 | |
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:05:55 | 05:26 | 04:04 | 02:05 | 03:42 | 03:49 | 04:34 | 01:31 | 03:51 | 03:47 | |
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:05:52 | 05:51 | 04:08 | 01:51 | 03:33 | 03:53 | 04:31 | 01:42 | 01:58 | 04:06 | |
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:07:04 | 04:34 | 04:09 | 02:08 | 03:25 | 03:38 | 04:54 | 01:48 | 03:32 | 04:01 | |
|
with
Carmen Keppler
|
DOUBLES MIXED | 01:06:33 | 03:47 | 04:04 | 02:19 | 03:41 | 03:21 | 04:26 | 01:50 | 03:23 | 04:49 |