S
DOUBLES PRO MEN
MEN
Stefan Rasch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:29
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #25 · 40-44
with
Joost Boldingh
TOTAL TIME
01:13:06
ROXZONE
05:50
RUNS
37:42
1. SKIERG
04:08
2. SLED PUSH
02:02
3. SLED PULL
04:48
4. BURPEES
03:06
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:20
8. WALL BALLS
04:46
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #29 · 45-49
TOTAL TIME
01:15:45
ROXZONE
05:15
RUNS
35:40
1. SKIERG
04:31
2. SLED PUSH
03:23
3. SLED PULL
05:42
4. BURPEES
05:13
5. ROWING
04:26
6. FARMERS
01:53
7. LUNGES
04:35
8. WALL BALLS
05:12
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #15 · 45-49
TOTAL TIME
01:32:13
ROXZONE
05:38
RUNS
37:57
1. SKIERG
04:47
2. SLED PUSH
04:00
3. SLED PULL
09:27
4. BURPEES
05:14
5. ROWING
04:42
6. FARMERS
03:50
7. LUNGES
09:17
8. WALL BALLS
07:25
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:13:29
ROXZONE
04:14
RUNS
35:22
1. SKIERG
04:38
2. SLED PUSH
02:22
3. SLED PULL
04:51
4. BURPEES
05:02
5. ROWING
04:29
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
06:10
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Quinten Van Dorst
TOTAL TIME
01:15:30
ROXZONE
05:34
RUNS
41:22
1. SKIERG
04:15
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
03:40
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
04:03
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joost Boldingh
|
DOUBLES PRO MEN | 01:13:06 | 05:50 | 04:08 | 02:02 | 04:48 | 03:06 | 04:33 | 01:54 | 04:20 | 04:46 | |
| OPEN MEN | 01:15:45 | 05:15 | 04:31 | 03:23 | 05:42 | 05:13 | 04:26 | 01:53 | 04:35 | 05:12 | ||
| PRO MEN | 01:32:13 | 05:38 | 04:47 | 04:00 | 09:27 | 05:14 | 04:42 | 03:50 | 09:17 | 07:25 | ||
| OPEN MEN | 01:13:29 | 04:14 | 04:38 | 02:22 | 04:51 | 05:02 | 04:29 | 01:52 | 04:34 | 06:10 | ||
|
with
Quinten Van Dorst
|
DOUBLES MEN | 01:15:30 | 05:34 | 04:15 | 01:45 | 04:56 | 03:40 | 04:23 | 01:31 | 04:03 | 04:10 |