S
DOUBLES MEN
MEN
Stefan Ruf
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #55 · 25-29
with
Leon Gerstenberger
TOTAL TIME
01:03:20
ROXZONE
11:08
RUNS
29:17
1. SKIERG
03:54
2. SLED PUSH
01:34
3. SLED PULL
02:25
4. BURPEES
02:08
5. ROWING
04:12
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
04:28
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #156 · 30-34
TOTAL TIME
01:19:06
ROXZONE
06:19
RUNS
38:01
1. SKIERG
04:35
2. SLED PUSH
03:27
3. SLED PULL
04:40
4. BURPEES
04:44
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
04:55
8. WALL BALLS
05:44
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #41 · 25-29
with
Leon Gerstenberger
TOTAL TIME
01:06:05
ROXZONE
08:15
RUNS
35:14
1. SKIERG
03:55
2. SLED PUSH
01:13
3. SLED PULL
03:15
4. BURPEES
02:11
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
02:33
8. WALL BALLS
03:52
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #77 · 25-29
with
Sophia Lemke
TOTAL TIME
01:16:19
ROXZONE
09:20
RUNS
37:40
1. SKIERG
04:34
2. SLED PUSH
01:45
3. SLED PULL
04:04
4. BURPEES
03:18
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:56
8. WALL BALLS
05:21
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #188 · 30-34
TOTAL TIME
01:23:56
ROXZONE
06:45
RUNS
41:08
1. SKIERG
05:02
2. SLED PUSH
02:33
3. SLED PULL
05:06
4. BURPEES
04:30
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
04:57
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leon Gerstenberger
|
DOUBLES MEN | 01:03:20 | 11:08 | 03:54 | 01:34 | 02:25 | 02:08 | 04:12 | 01:34 | 02:44 | 04:28 | |
| OPEN MEN | 01:19:06 | 06:19 | 04:35 | 03:27 | 04:40 | 04:44 | 04:44 | 02:03 | 04:55 | 05:44 | ||
|
with
Leon Gerstenberger
|
DOUBLES MEN | 01:06:05 | 08:15 | 03:55 | 01:13 | 03:15 | 02:11 | 04:21 | 01:22 | 02:33 | 03:52 | |
|
with
Sophia Lemke
|
DOUBLES MIXED | 01:16:19 | 09:20 | 04:34 | 01:45 | 04:04 | 03:18 | 04:44 | 01:42 | 03:56 | 05:21 | |
| OPEN MEN | 01:23:56 | 06:45 | 05:02 | 02:33 | 05:06 | 04:30 | 04:45 | 02:09 | 04:57 | 07:06 | ||
|
with
Eugen Prejger
|
DOUBLES MEN | 01:16:59 | 05:51 | 04:01 | 01:37 | 03:05 | 03:18 | 04:27 | 01:31 | 03:29 | 04:32 | |
|
with
Eugen Prejger
|
DOUBLES MEN | 01:17:41 | 06:35 | 04:16 | 01:40 | 03:11 | 02:57 | 04:26 | 01:34 | 03:06 | 04:15 |