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Stefan Sprangers
3 RACES RECORDED
PERSONAL BEST (PB)
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01:12:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #66 · 35-39
TOTAL TIME
01:12:30
ROXZONE
04:43
RUNS
38:13
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
03:26
4. BURPEES
03:12
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
07:11
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:48
ROXZONE
07:02
RUNS
38:53
1. SKIERG
04:15
2. SLED PUSH
02:43
3. SLED PULL
02:33
4. BURPEES
03:26
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:36
8. WALL BALLS
07:40
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:01
ROXZONE
05:13
RUNS
40:12
1. SKIERG
04:28
2. SLED PUSH
03:23
3. SLED PULL
04:14
4. BURPEES
03:15
5. ROWING
04:27
6. FARMERS
01:22
7. LUNGES
03:51
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:30 | 04:43 | 04:05 | 02:28 | 03:26 | 03:12 | 04:31 | 01:27 | 03:18 | 07:11 | ||
| OPEN MEN | 01:15:48 | 07:02 | 04:15 | 02:43 | 02:33 | 03:26 | 04:22 | 01:29 | 03:36 | 07:40 | ||
| OPEN MEN | 01:17:01 | 05:13 | 04:28 | 03:23 | 04:14 | 03:15 | 04:27 | 01:22 | 03:51 | 06:42 |