← ATHLETES / Stefan Zwang

PRO MEN MEN

Stefan Zwang

11 RACES RECORDED

PERSONAL BEST (PB) →

01:21:42

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 11 RACES

HYROX Rotterdam 2026 APR 2026

PRO MEN AG #40 · 30-34

TOTAL TIME 01:21:42

ROXZONE 05:18

1. SKIERG 04:31

2. SLED PUSH 03:43

3. SLED PULL 04:53

4. BURPEES 04:30

5. ROWING 04:40

6. FARMERS 02:47

7. LUNGES 06:00

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES PRO MEN AG #37 · 30-34

with Romano Baal

TOTAL TIME 01:01:11

ROXZONE 05:30

1. SKIERG 03:34

2. SLED PUSH 01:57

3. SLED PULL 03:41

4. BURPEES 02:53

5. ROWING 04:03

6. FARMERS 01:38

7. LUNGES 03:37

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #44 · 30-34

with Niels Brekelmans

TOTAL TIME 01:02:06

ROXZONE 04:44

1. SKIERG 03:35

2. SLED PUSH 01:48

3. SLED PULL 02:54

4. BURPEES 02:32

5. ROWING 04:12

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

RELAY MEN AG #18 · U40

with Wesley Merkc & Christian Van Dijk & Wilbert Van Eijsden

TOTAL TIME 01:05:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MEN AG #204 · 30-34

with Jan Drinkwaard

TOTAL TIME 01:20:15

ROXZONE 04:04

1. SKIERG 03:48

2. SLED PUSH 01:36

3. SLED PULL 02:53

4. BURPEES 03:16

5. ROWING 04:34

6. FARMERS 01:37

7. LUNGES 03:58

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

PRO MEN AG #49 · 30-34

TOTAL TIME 01:28:31

ROXZONE 04:29

1. SKIERG 04:19

2. SLED PUSH 05:40

3. SLED PULL 06:17

4. BURPEES 05:29

5. ROWING 04:43

6. FARMERS 02:45

7. LUNGES 05:59

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES PRO MEN AG #15 · 35-39

with Jeremy Martis

TOTAL TIME 01:06:48

ROXZONE 05:35

1. SKIERG 04:02

2. SLED PUSH 02:15

3. SLED PULL 04:01

4. BURPEES 02:34

5. ROWING 04:23

6. FARMERS 01:40

7. LUNGES 03:48

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES PRO MEN AG #12 · 30-39

with Jeremy Martis

TOTAL TIME 01:06:51

ROXZONE 06:06

1. SKIERG 03:53

2. SLED PUSH 02:06

3. SLED PULL 03:56

4. BURPEES 03:03

5. ROWING 04:31

6. FARMERS 01:34

7. LUNGES 03:45

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MEN AG #112 · 30-39

with Christian Van Dijk

TOTAL TIME 01:07:55

ROXZONE 07:22

1. SKIERG 04:00

2. SLED PUSH 01:26

3. SLED PULL 03:00

4. BURPEES 03:16

5. ROWING 04:19

6. FARMERS 01:30

7. LUNGES 03:01

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #165 · 30-39

with Christian Van Dijk

TOTAL TIME 01:09:41

ROXZONE 05:07

1. SKIERG 03:53

2. SLED PUSH 01:33

3. SLED PULL 03:05

4. BURPEES 03:19

5. ROWING 04:15

6. FARMERS 01:29

7. LUNGES 03:20

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MEN AG #171 · 30-39

with Christian Van Dijk

TOTAL TIME 01:11:40

ROXZONE 05:58

1. SKIERG 03:54

2. SLED PUSH 01:29

3. SLED PULL 02:55

4. BURPEES 03:12

5. ROWING 04:08

6. FARMERS 01:39

7. LUNGES 03:16

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026	PRO MEN	01:21:42	05:18	04:31	03:43	04:53	04:30	04:40	02:47	06:00	07:01	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Romano Baal	DOUBLES PRO MEN	01:01:11	05:30	03:34	01:57	03:41	02:53	04:03	01:38	03:37	04:10	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Niels Brekelmans	DOUBLES MEN	01:02:06	04:44	03:35	01:48	02:54	02:32	04:12	01:32	03:13	03:58	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Wesley Merkc & Christian Van Dijk & Wilbert Van Eijsden	RELAY MEN	01:05:28	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Jan Drinkwaard	DOUBLES MEN	01:20:15	04:04	03:48	01:36	02:53	03:16	04:34	01:37	03:58	04:38	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	PRO MEN	01:28:31	04:29	04:19	05:40	06:17	05:29	04:43	02:45	05:59	08:01	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Jeremy Martis	DOUBLES PRO MEN	01:06:48	05:35	04:02	02:15	04:01	02:34	04:23	01:40	03:48	04:08	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Jeremy Martis	DOUBLES PRO MEN	01:06:51	06:06	03:53	02:06	03:56	03:03	04:31	01:34	03:45	03:56	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Christian Van Dijk	DOUBLES MEN	01:07:55	07:22	04:00	01:26	03:00	03:16	04:19	01:30	03:01	03:57	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Christian Van Dijk	DOUBLES MEN	01:09:41	05:07	03:53	01:33	03:05	03:19	04:15	01:29	03:20	03:41	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Christian Van Dijk	DOUBLES MEN	01:11:40	05:58	03:54	01:29	02:55	03:12	04:08	01:39	03:16	03:52	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →