S
RELAY MIXED
MEN
Stefanie Koprowski
10 RACES RECORDED
PERSONAL BEST (PB)
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00:59:59
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Gdansk 2026
OCT 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
00:59:59
ROXZONE
04:38
RUNS
29:19
1. SKIERG
05:32
2. SLED PUSH
02:29
3. SLED PULL
02:06
4. BURPEES
02:30
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:36
8. WALL BALLS
03:46
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
with
Krystian Spławski
TOTAL TIME
01:00:10
ROXZONE
04:35
RUNS
31:49
1. SKIERG
03:54
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
02:23
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
03:16
8. WALL BALLS
03:54
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 30-34
with
Aleksandra Kaczmarek
TOTAL TIME
01:03:30
ROXZONE
04:54
RUNS
33:16
1. SKIERG
04:35
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
02:59
5. ROWING
04:53
6. FARMERS
01:27
7. LUNGES
02:55
8. WALL BALLS
03:39
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #46 · 35-39
with
Marcin Szafrański
TOTAL TIME
01:11:57
ROXZONE
05:26
RUNS
36:51
1. SKIERG
04:31
2. SLED PUSH
02:44
3. SLED PULL
04:11
4. BURPEES
03:01
5. ROWING
04:58
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
04:44
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #213 · 30-34
with
Paulina Jakubowicz
TOTAL TIME
01:20:42
ROXZONE
--:--
RUNS
37:53
1. SKIERG
05:09
2. SLED PUSH
01:55
3. SLED PULL
03:33
4. BURPEES
03:36
5. ROWING
05:18
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:59:59 | 04:38 | 05:32 | 02:29 | 02:06 | 02:30 | 04:37 | 01:34 | 03:36 | 03:46 | ||
|
with
Krystian Spławski
|
DOUBLES MIXED | 01:00:10 | 04:35 | 03:54 | 01:44 | 02:57 | 02:23 | 04:24 | 01:23 | 03:16 | 03:54 | |
|
with
Aleksandra Kaczmarek
|
DOUBLES WOMEN | 01:03:30 | 04:54 | 04:35 | 01:43 | 03:16 | 02:59 | 04:53 | 01:27 | 02:55 | 03:39 | |
|
with
Marcin Szafrański
|
DOUBLES MIXED | 01:11:57 | 05:26 | 04:31 | 02:44 | 04:11 | 03:01 | 04:58 | 01:47 | 03:51 | 04:44 | |
|
with
Paulina Jakubowicz
|
DOUBLES WOMEN | 01:20:42 | --:-- | 05:09 | 01:55 | 03:33 | 03:36 | 05:18 | 01:27 | 03:19 | 04:08 | |
|
with
Jakub Kuberski
|
DOUBLES MIXED | 01:10:46 | 04:25 | 04:14 | 02:00 | 04:14 | 03:03 | 04:59 | 01:39 | 03:09 | 03:51 | |
|
with
Marika Michalska
|
DOUBLES WOMEN | 01:11:15 | 03:30 | 04:46 | 01:31 | 03:25 | 03:19 | 04:58 | 01:23 | 02:41 | 03:34 | |
| DOUBLES WOMEN | 01:12:31 | 04:10 | 04:51 | 01:43 | 03:51 | 03:19 | 04:55 | 01:17 | 02:36 | 04:02 | ||
|
with
Marika Michalska
|
DOUBLES WOMEN | 01:15:39 | 04:22 | 05:03 | 01:56 | 04:27 | 03:27 | 05:03 | 01:29 | 02:42 | 03:37 | |
|
with
Marika Michalska
|
DOUBLES WOMEN | 01:21:27 | 06:19 | 05:23 | 01:40 | 04:48 | 03:29 | 05:20 | 01:42 | 02:44 | 03:46 |