S
PRO WOMEN
WOMEN
Stefanie Krist
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #16 · 30-34
with
Simon Hirschberg
TOTAL TIME
01:03:26
ROXZONE
05:42
RUNS
34:13
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
02:54
4. BURPEES
02:07
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
03:26
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #20 · 35-39
TOTAL TIME
01:13:05
ROXZONE
07:08
RUNS
32:47
1. SKIERG
04:47
2. SLED PUSH
03:10
3. SLED PULL
04:21
4. BURPEES
04:24
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
04:38
8. WALL BALLS
05:17
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #4 · 30-39
with
Laura Wittmann
TOTAL TIME
01:05:43
ROXZONE
04:23
RUNS
33:56
1. SKIERG
04:09
2. SLED PUSH
02:11
3. SLED PULL
04:25
4. BURPEES
03:00
5. ROWING
04:30
6. FARMERS
01:41
7. LUNGES
03:35
8. WALL BALLS
03:53
HYROX Hamburg 2024
NOV 2024
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:14:13
ROXZONE
05:43
RUNS
34:45
1. SKIERG
04:30
2. SLED PUSH
02:38
3. SLED PULL
04:19
4. BURPEES
04:33
5. ROWING
04:34
6. FARMERS
02:18
7. LUNGES
05:12
8. WALL BALLS
05:46
HYROX Maastricht 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:17:17
ROXZONE
05:07
RUNS
38:17
1. SKIERG
04:34
2. SLED PUSH
02:43
3. SLED PULL
04:22
4. BURPEES
05:04
5. ROWING
04:42
6. FARMERS
02:33
7. LUNGES
04:47
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Hirschberg
|
DOUBLES MIXED | 01:03:26 | 05:42 | 03:52 | 01:41 | 02:54 | 02:07 | 04:24 | 01:35 | 03:39 | 03:26 | |
| PRO WOMEN | 01:13:05 | 07:08 | 04:47 | 03:10 | 04:21 | 04:24 | 04:39 | 02:00 | 04:38 | 05:17 | ||
|
with
Laura Wittmann
|
DOUBLES PRO WOMEN | 01:05:43 | 04:23 | 04:09 | 02:11 | 04:25 | 03:00 | 04:30 | 01:41 | 03:35 | 03:53 | |
| PRO WOMEN | 01:14:13 | 05:43 | 04:30 | 02:38 | 04:19 | 04:33 | 04:34 | 02:18 | 05:12 | 05:46 | ||
| PRO WOMEN | 01:17:17 | 05:07 | 04:34 | 02:43 | 04:22 | 05:04 | 04:42 | 02:33 | 04:47 | 05:15 | ||
| OPEN WOMEN | 01:07:19 | 04:51 | 04:21 | 01:41 | 03:30 | 04:18 | 04:50 | 01:49 | 03:18 | 02:49 | ||
| OPEN WOMEN | 01:09:55 | 04:10 | 04:25 | 01:52 | 03:24 | 04:24 | 04:48 | 01:52 | 03:25 | 03:01 | ||
| PRO WOMEN | 01:16:07 | 05:46 | 04:25 | 03:30 | 05:13 | 04:45 | 04:46 | 02:44 | 04:28 | 05:10 | ||
| OPEN WOMEN | 01:10:55 | 05:00 | 04:40 | 01:44 | 03:37 | 04:34 | 04:44 | 01:51 | 03:34 | 02:57 | ||
|
with
Christian Huesmann
|
DOUBLES MIXED | 01:16:23 | 05:11 | 04:18 | 01:54 | 03:25 | 03:51 | 04:17 | 01:45 | 03:56 | 04:08 |