← ATHLETES / Steffen Karow

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DOUBLES MEN MEN

Steffen Karow

8 RACES RECORDED

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TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Andreas Kensbock

TOTAL TIME 01:01:07

ROXZONE 04:56

1. SKIERG 03:44

2. SLED PUSH 01:42

3. SLED PULL 02:37

4. BURPEES 02:35

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 02:49

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

DOUBLES MEN

with Gramos Halilaj

TOTAL TIME 01:03:38

ROXZONE 04:33

1. SKIERG 03:52

2. SLED PUSH 01:36

3. SLED PULL 02:32

4. BURPEES 02:35

5. ROWING 04:10

6. FARMERS 01:29

7. LUNGES 02:52

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:12:40

ROXZONE 05:55

1. SKIERG 04:08

2. SLED PUSH 02:33

3. SLED PULL 03:16

4. BURPEES 03:55

5. ROWING 04:33

6. FARMERS 02:00

7. LUNGES 04:27

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:12:50

ROXZONE 05:49

1. SKIERG 04:12

2. SLED PUSH 03:00

3. SLED PULL 03:42

4. BURPEES 04:20

5. ROWING 04:35

6. FARMERS 01:53

7. LUNGES 04:18

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Leipzig 2022 MAR 2022

DOUBLES MEN

with Andreas Kensbock

TOTAL TIME 01:03:39

ROXZONE 03:30

1. SKIERG 03:41

2. SLED PUSH 01:28

3. SLED PULL 02:14

4. BURPEES 03:38

5. ROWING 04:01

6. FARMERS 01:46

7. LUNGES 02:54

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:12:40

ROXZONE 05:55

1. SKIERG 04:08

2. SLED PUSH 02:33

3. SLED PULL 03:16

4. BURPEES 03:55

5. ROWING 04:33

6. FARMERS 02:00

7. LUNGES 04:27

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

DOUBLES MEN

with Jannis Daus

TOTAL TIME 01:03:40

ROXZONE 25:14

1. SKIERG 07:21

2. SLED PUSH 08:47

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

DOUBLES MEN

with Jannis Daus

TOTAL TIME 01:34:03

ROXZONE --:--

1. SKIERG 37:15

2. SLED PUSH 03:26

3. SLED PULL 03:45

4. BURPEES 01:34

5. ROWING 02:29

6. FARMERS 02:05

7. LUNGES 02:28

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2023 MAR 2023 with Andreas Kensbock	DOUBLES MEN	01:01:07	04:56	03:44	01:42	02:37	02:35	04:17	01:35	02:49	04:01	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023 with Gramos Halilaj	DOUBLES MEN	01:03:38	04:33	03:52	01:36	02:32	02:35	04:10	01:29	02:52	03:26	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:12:40	05:55	04:08	02:33	03:16	03:55	04:33	02:00	04:27	05:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:12:50	05:49	04:12	03:00	03:42	04:20	04:35	01:53	04:18	05:00	RACE VIEW → \| COMPARE
HYROX Leipzig 2022 MAR 2022 with Andreas Kensbock	DOUBLES MEN	01:03:39	03:30	03:41	01:28	02:14	03:38	04:01	01:46	02:54	03:40	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	OPEN MEN	01:12:40	05:55	04:08	02:33	03:16	03:55	04:33	02:00	04:27	05:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019 with Jannis Daus	DOUBLES MEN	01:03:40	25:14	07:21	08:47	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018 with Jannis Daus	DOUBLES MEN	01:34:03	--:--	37:15	03:26	03:45	01:34	02:29	02:05	02:28	03:43	RACE VIEW → \| COMPARE

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