S
PRO WOMEN
WOMEN
Steph Garside
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 40-44
with
Chay Garside
TOTAL TIME
00:59:46
ROXZONE
04:20
RUNS
31:29
1. SKIERG
03:54
2. SLED PUSH
01:58
3. SLED PULL
03:10
4. BURPEES
02:46
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
02:45
8. WALL BALLS
03:37
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:11:53
ROXZONE
04:23
RUNS
33:01
1. SKIERG
04:40
2. SLED PUSH
04:06
3. SLED PULL
04:45
4. BURPEES
04:02
5. ROWING
05:04
6. FARMERS
02:48
7. LUNGES
04:07
8. WALL BALLS
05:00
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #1 · 40-44
with
Chay Garside
TOTAL TIME
01:02:03
ROXZONE
03:12
RUNS
34:09
1. SKIERG
03:59
2. SLED PUSH
02:03
3. SLED PULL
03:14
4. BURPEES
02:41
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
02:37
8. WALL BALLS
04:09
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:06:23
ROXZONE
08:56
RUNS
27:57
1. SKIERG
05:08
2. SLED PUSH
02:33
3. SLED PULL
04:29
4. BURPEES
03:56
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Mary Duffy
TOTAL TIME
01:04:59
ROXZONE
06:02
RUNS
32:42
1. SKIERG
04:26
2. SLED PUSH
01:52
3. SLED PULL
03:45
4. BURPEES
03:32
5. ROWING
04:43
6. FARMERS
01:25
7. LUNGES
02:39
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chay Garside
|
DOUBLES MIXED | 00:59:46 | 04:20 | 03:54 | 01:58 | 03:10 | 02:46 | 04:26 | 01:29 | 02:45 | 03:37 | |
| PRO WOMEN | 01:11:53 | 04:23 | 04:40 | 04:06 | 04:45 | 04:02 | 05:04 | 02:48 | 04:07 | 05:00 | ||
|
with
Chay Garside
|
DOUBLES MIXED | 01:02:03 | 03:12 | 03:59 | 02:03 | 03:14 | 02:41 | 04:30 | 01:33 | 02:37 | 04:09 | |
| OPEN WOMEN | 01:06:23 | 08:56 | 05:08 | 02:33 | 04:29 | 03:56 | 05:02 | 01:43 | 02:57 | 03:47 | ||
|
with
Mary Duffy
|
DOUBLES WOMEN | 01:04:59 | 06:02 | 04:26 | 01:52 | 03:45 | 03:32 | 04:43 | 01:25 | 02:39 | 04:00 | |
|
with
Mary Duffy
|
DOUBLES WOMEN | 01:04:59 | 06:02 | 04:26 | 01:52 | 03:45 | 03:32 | 04:43 | 01:25 | 02:39 | 04:00 | |
| OPEN WOMEN | 01:08:20 | 04:04 | 04:48 | 02:21 | 04:03 | 04:08 | 04:50 | 01:46 | 03:35 | 04:14 | ||
| OPEN WOMEN | 01:08:20 | 04:04 | 04:48 | 02:21 | 04:03 | 04:08 | 04:50 | 01:46 | 03:35 | 04:14 |