S
PRO WOMEN
WOMEN
Steph Hopkins
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #56 · 40-44
with
Josh Hopkins
TOTAL TIME
02:07:30
ROXZONE
--:--
RUNS
29:46
1. SKIERG
05:11
2. SLED PUSH
02:30
3. SLED PULL
09:41
4. BURPEES
04:19
5. ROWING
04:55
6. FARMERS
01:14
7. LUNGES
04:52
8. WALL BALLS
04:51
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #50 · 35-39
with
Samantha McConnachie
TOTAL TIME
01:18:26
ROXZONE
04:52
RUNS
43:58
1. SKIERG
04:39
2. SLED PUSH
01:55
3. SLED PULL
04:11
4. BURPEES
04:25
5. ROWING
04:58
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
04:09
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #21 · 40-44
with
Josh Hopkins
TOTAL TIME
01:16:34
ROXZONE
06:03
RUNS
43:14
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
03:13
4. BURPEES
03:29
5. ROWING
04:52
6. FARMERS
01:33
7. LUNGES
04:01
8. WALL BALLS
04:11
HYROX Chicago 2025
NOV 2025
PRO WOMEN
AG #36 · 35-39
TOTAL TIME
01:40:35
ROXZONE
08:10
RUNS
48:24
1. SKIERG
04:55
2. SLED PUSH
03:48
3. SLED PULL
06:13
4. BURPEES
07:00
5. ROWING
05:38
6. FARMERS
02:14
7. LUNGES
06:39
8. WALL BALLS
07:38
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #48 · 35-39
with
Josh Hopkins
TOTAL TIME
01:17:31
ROXZONE
05:29
RUNS
43:42
1. SKIERG
04:27
2. SLED PUSH
02:08
3. SLED PULL
03:36
4. BURPEES
04:00
5. ROWING
04:58
6. FARMERS
01:13
7. LUNGES
04:05
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Hopkins
|
DOUBLES MIXED | 02:07:30 | --:-- | 05:11 | 02:30 | 09:41 | 04:19 | 04:55 | 01:14 | 04:52 | 04:51 | |
|
with
Samantha McConnachie
|
DOUBLES WOMEN | 01:18:26 | 04:52 | 04:39 | 01:55 | 04:11 | 04:25 | 04:58 | 01:47 | 03:36 | 04:09 | |
|
with
Josh Hopkins
|
DOUBLES MIXED | 01:16:34 | 06:03 | 04:06 | 01:58 | 03:13 | 03:29 | 04:52 | 01:33 | 04:01 | 04:11 | |
| PRO WOMEN | 01:40:35 | 08:10 | 04:55 | 03:48 | 06:13 | 07:00 | 05:38 | 02:14 | 06:39 | 07:38 | ||
|
with
Josh Hopkins
|
DOUBLES MIXED | 01:17:31 | 05:29 | 04:27 | 02:08 | 03:36 | 04:00 | 04:58 | 01:13 | 04:05 | 03:57 | |
|
with
Kathleen Trebilcock
|
DOUBLES WOMEN | 02:05:11 | 10:10 | 05:33 | 02:25 | 05:15 | 05:29 | 05:35 | 02:10 | 04:28 | 04:43 | |
| PRO WOMEN | 01:39:43 | 07:32 | 05:07 | 05:55 | 08:03 | 06:47 | 05:49 | 02:01 | 07:09 | 08:01 | ||
| PRO WOMEN | 01:47:02 | 10:03 | 05:22 | 05:15 | 07:14 | 07:13 | 06:10 | 02:35 | 06:55 | 07:28 | ||
|
with
Josh Hopkins
|
DOUBLES MIXED | 01:18:42 | 07:01 | 04:17 | 02:01 | 04:05 | 03:28 | 05:10 | 01:27 | 05:22 | 04:22 | |
| DOUBLES MIXED | 01:31:23 | 05:14 | 04:03 | 02:12 | 03:36 | 03:58 | 04:16 | 01:57 | 04:32 | 04:38 |