S
PRO MEN
MEN
Stephan De Groot
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Belgium 2025
APR 2025
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:19:25
ROXZONE
08:59
RUNS
37:50
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
05:15
4. BURPEES
04:31
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
04:18
8. WALL BALLS
04:58
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:24
ROXZONE
05:55
RUNS
40:30
1. SKIERG
04:18
2. SLED PUSH
01:58
3. SLED PULL
03:28
4. BURPEES
04:12
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:42
8. WALL BALLS
04:16
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Robbert De Vos
TOTAL TIME
01:09:16
ROXZONE
04:34
RUNS
44:13
1. SKIERG
03:49
2. SLED PUSH
01:05
3. SLED PULL
02:16
4. BURPEES
02:11
5. ROWING
04:00
6. FARMERS
01:32
7. LUNGES
02:19
8. WALL BALLS
03:24
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:55
ROXZONE
05:19
RUNS
40:32
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:41
4. BURPEES
03:24
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:01
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:25 | 08:59 | 04:11 | 03:02 | 05:15 | 04:31 | 04:25 | 01:56 | 04:18 | 04:58 | ||
| OPEN MEN | 01:14:24 | 05:55 | 04:18 | 01:58 | 03:28 | 04:12 | 04:34 | 01:40 | 03:42 | 04:16 | ||
|
with
Robbert De Vos
|
DOUBLES MEN | 01:09:16 | 04:34 | 03:49 | 01:05 | 02:16 | 02:11 | 04:00 | 01:32 | 02:19 | 03:24 | |
| OPEN MEN | 01:12:55 | 05:19 | 04:04 | 02:06 | 03:41 | 03:24 | 04:30 | 01:33 | 03:01 | 04:55 |