S
DOUBLES MIXED
MEN
Stephan Grund
7 RACES RECORDED
PERSONAL BEST (PB)
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01:24:47
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #687 · 35-39
TOTAL TIME
01:38:30
ROXZONE
15:27
RUNS
37:58
1. SKIERG
04:50
2. SLED PUSH
02:33
3. SLED PULL
04:46
4. BURPEES
07:03
5. ROWING
05:33
6. FARMERS
02:56
7. LUNGES
05:13
8. WALL BALLS
12:15
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #391 · 35-39
TOTAL TIME
01:24:47
ROXZONE
09:05
RUNS
40:55
1. SKIERG
04:24
2. SLED PUSH
02:42
3. SLED PULL
04:43
4. BURPEES
05:52
5. ROWING
04:35
6. FARMERS
02:19
7. LUNGES
04:02
8. WALL BALLS
06:12
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #188 · 45-49
TOTAL TIME
01:50:25
ROXZONE
11:50
RUNS
50:57
1. SKIERG
04:35
2. SLED PUSH
03:24
3. SLED PULL
06:03
4. BURPEES
11:00
5. ROWING
05:42
6. FARMERS
03:05
7. LUNGES
07:12
8. WALL BALLS
06:42
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #115 · 45-49
TOTAL TIME
02:01:07
ROXZONE
10:12
RUNS
02:01
1. SKIERG
04:53
2. SLED PUSH
03:20
3. SLED PULL
06:55
4. BURPEES
09:31
5. ROWING
05:39
6. FARMERS
02:28
7. LUNGES
09:57
8. WALL BALLS
06:15
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Katja Popke
TOTAL TIME
01:24:32
ROXZONE
13:34
RUNS
56:28
1. SKIERG
04:15
2. SLED PUSH
01:51
3. SLED PULL
03:50
4. BURPEES
04:06
5. ROWING
04:42
6. FARMERS
02:06
7. LUNGES
03:49
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:30 | 15:27 | 04:50 | 02:33 | 04:46 | 07:03 | 05:33 | 02:56 | 05:13 | 12:15 | ||
| OPEN MEN | 01:24:47 | 09:05 | 04:24 | 02:42 | 04:43 | 05:52 | 04:35 | 02:19 | 04:02 | 06:12 | ||
| OPEN MEN | 01:50:25 | 11:50 | 04:35 | 03:24 | 06:03 | 11:00 | 05:42 | 03:05 | 07:12 | 06:42 | ||
| OPEN MEN | 02:01:07 | 10:12 | 04:53 | 03:20 | 06:55 | 09:31 | 05:39 | 02:28 | 09:57 | 06:15 | ||
|
with
Katja Popke
|
DOUBLES MIXED | 01:24:32 | 13:34 | 04:15 | 01:51 | 03:50 | 04:06 | 04:42 | 02:06 | 03:49 | 03:34 | |
| OPEN MEN | 01:25:26 | 12:40 | 04:21 | 02:23 | 04:43 | 05:40 | 04:31 | 02:07 | 04:22 | 06:16 | ||
| OPEN MEN | 02:03:19 | 11:39 | 04:50 | 03:56 | 06:37 | 09:15 | 05:53 | 03:01 | 07:53 | 06:50 |