S
PRO MEN
MEN
Stephan Münch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #97 · 25-29
TOTAL TIME
01:17:14
ROXZONE
12:03
RUNS
29:06
1. SKIERG
04:16
2. SLED PUSH
04:08
3. SLED PULL
04:53
4. BURPEES
04:44
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
05:03
8. WALL BALLS
06:34
HYROX Hamburg 2024
NOV 2024
PRO MEN
AG #13 · 25-29
TOTAL TIME
01:14:24
ROXZONE
06:12
RUNS
34:46
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
05:02
4. BURPEES
04:34
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
05:15
8. WALL BALLS
05:56
DOUBLES MIXED
with
Lynn Starke
TOTAL TIME
01:01:58
ROXZONE
03:09
RUNS
35:33
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:07
4. BURPEES
02:37
5. ROWING
04:06
6. FARMERS
01:20
7. LUNGES
02:50
8. WALL BALLS
03:41
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Lynn Celine Starke
TOTAL TIME
01:03:23
ROXZONE
05:15
RUNS
34:24
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
02:47
4. BURPEES
02:31
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:07
8. WALL BALLS
03:35
HYROX Leipzig 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:13:38
ROXZONE
06:33
RUNS
37:51
1. SKIERG
04:08
2. SLED PUSH
01:28
3. SLED PULL
03:38
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
01:16
7. LUNGES
04:07
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:14 | 12:03 | 04:16 | 04:08 | 04:53 | 04:44 | 04:38 | 01:54 | 05:03 | 06:34 | ||
| PRO MEN | 01:14:24 | 06:12 | 04:13 | 02:37 | 05:02 | 04:34 | 04:20 | 01:34 | 05:15 | 05:56 | ||
|
with
Lynn Starke
|
DOUBLES MIXED | 01:01:58 | 03:09 | 03:51 | 01:51 | 03:07 | 02:37 | 04:06 | 01:20 | 02:50 | 03:41 | |
|
with
Lynn Celine Starke
|
DOUBLES MIXED | 01:03:23 | 05:15 | 04:03 | 01:47 | 02:47 | 02:31 | 04:13 | 01:49 | 03:07 | 03:35 | |
| OPEN MEN | 01:13:38 | 06:33 | 04:08 | 01:28 | 03:38 | 04:13 | 04:27 | 01:16 | 04:07 | 06:05 |