S
DOUBLES PRO WOMEN
WOMEN
Stephanie Cowley
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:15:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #67 · 40-44
with
Lauren Young
TOTAL TIME
01:16:39
ROXZONE
03:24
RUNS
45:59
1. SKIERG
04:34
2. SLED PUSH
02:00
3. SLED PULL
03:41
4. BURPEES
02:47
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
03:12
8. WALL BALLS
04:13
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #20 · 40-49
with
Lauren Young
TOTAL TIME
01:22:30
ROXZONE
04:53
RUNS
46:31
1. SKIERG
04:25
2. SLED PUSH
02:52
3. SLED PULL
04:56
4. BURPEES
03:31
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
04:00
8. WALL BALLS
04:24
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Chris Lewis
TOTAL TIME
01:20:15
ROXZONE
07:13
RUNS
41:45
1. SKIERG
04:26
2. SLED PUSH
02:41
3. SLED PULL
05:08
4. BURPEES
03:21
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
04:05
8. WALL BALLS
04:30
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #320 · 30-39
with
Chris Lewis
TOTAL TIME
01:20:15
ROXZONE
07:13
RUNS
41:42
1. SKIERG
04:26
2. SLED PUSH
02:41
3. SLED PULL
05:08
4. BURPEES
03:21
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
04:05
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:15:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lauren Young
|
DOUBLES WOMEN | 01:16:39 | 03:24 | 04:34 | 02:00 | 03:41 | 02:47 | 04:56 | 01:53 | 03:12 | 04:13 | |
|
with
Lauren Young
|
DOUBLES PRO WOMEN | 01:22:30 | 04:53 | 04:25 | 02:52 | 04:56 | 03:31 | 04:54 | 02:04 | 04:00 | 04:24 | |
|
with
Chris Lewis
|
DOUBLES MIXED | 01:20:15 | 07:13 | 04:26 | 02:41 | 05:08 | 03:21 | 05:05 | 02:08 | 04:05 | 04:30 | |
|
with
Chris Lewis
|
DOUBLES MIXED | 01:20:15 | 07:13 | 04:26 | 02:41 | 05:08 | 03:21 | 05:05 | 02:08 | 04:05 | 04:30 | |
|
with
Lauren Young
|
DOUBLES WOMEN | 01:22:04 | 07:05 | 04:24 | 01:43 | 04:05 | 03:17 | 04:44 | 01:42 | 02:53 | 03:55 |