S
PRO WOMEN
WOMEN
Stephanie Dockhorn
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #11 · 35-39
with
Denys Graci
TOTAL TIME
01:03:40
ROXZONE
04:34
RUNS
34:07
1. SKIERG
03:50
2. SLED PUSH
01:50
3. SLED PULL
02:45
4. BURPEES
02:58
5. ROWING
04:14
6. FARMERS
02:07
7. LUNGES
03:16
8. WALL BALLS
04:09
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #28 · 35-39
with
Florian Jaedicke
TOTAL TIME
01:02:51
ROXZONE
--:--
RUNS
28:55
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
02:21
4. BURPEES
02:28
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
02:54
8. WALL BALLS
03:51
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #154 · 35-39
with
Denys Graci
TOTAL TIME
01:26:20
ROXZONE
04:19
RUNS
54:44
1. SKIERG
03:58
2. SLED PUSH
02:49
3. SLED PULL
03:15
4. BURPEES
03:02
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:35
8. WALL BALLS
04:43
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #12 · 35-39
with
Florian Jaedicke
TOTAL TIME
01:01:10
ROXZONE
04:40
RUNS
33:15
1. SKIERG
03:45
2. SLED PUSH
02:13
3. SLED PULL
02:50
4. BURPEES
02:18
5. ROWING
04:15
6. FARMERS
01:16
7. LUNGES
02:55
8. WALL BALLS
03:49
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #5 · 35-39
TOTAL TIME
01:17:45
ROXZONE
05:30
RUNS
37:18
1. SKIERG
04:33
2. SLED PUSH
04:29
3. SLED PULL
05:17
4. BURPEES
04:05
5. ROWING
05:04
6. FARMERS
02:34
7. LUNGES
04:04
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Denys Graci
|
DOUBLES MIXED | 01:03:40 | 04:34 | 03:50 | 01:50 | 02:45 | 02:58 | 04:14 | 02:07 | 03:16 | 04:09 | |
|
with
Florian Jaedicke
|
DOUBLES MIXED | 01:02:51 | --:-- | 03:57 | 02:02 | 02:21 | 02:28 | 04:17 | 01:33 | 02:54 | 03:51 | |
|
with
Denys Graci
|
DOUBLES MIXED | 01:26:20 | 04:19 | 03:58 | 02:49 | 03:15 | 03:02 | 04:31 | 01:28 | 03:35 | 04:43 | |
|
with
Florian Jaedicke
|
DOUBLES MIXED | 01:01:10 | 04:40 | 03:45 | 02:13 | 02:50 | 02:18 | 04:15 | 01:16 | 02:55 | 03:49 | |
| PRO WOMEN | 01:17:45 | 05:30 | 04:33 | 04:29 | 05:17 | 04:05 | 05:04 | 02:34 | 04:04 | 04:55 | ||
|
with
Diana Lieske
|
DOUBLES PRO WOMEN | 01:10:39 | 05:58 | 04:11 | 02:40 | 03:57 | 03:05 | 04:56 | 01:38 | 03:24 | 03:41 | |
|
with
Florian Jaedicke
|
DOUBLES MIXED | 01:05:47 | 06:05 | 03:50 | 01:45 | 03:01 | 02:17 | 04:26 | 01:31 | 02:59 | 04:30 | |
| PRO WOMEN | 01:16:36 | 07:45 | 04:36 | 02:52 | 04:34 | 04:04 | 04:42 | 03:02 | 04:36 | 04:42 | ||
| OPEN WOMEN | 01:13:58 | 05:59 | 04:38 | 01:34 | 04:38 | 04:17 | 05:03 | 01:57 | 03:48 | 04:55 | ||
|
with
Tina Borges
|
DOUBLES WOMEN | 01:12:34 | 12:06 | 04:21 | 01:38 | 02:59 | 03:21 | 04:49 | 01:39 | 03:32 | 02:49 |