S
DOUBLES MIXED
MEN
Stephanie Pound
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 30-34
TOTAL TIME
01:19:14
ROXZONE
09:09
RUNS
43:34
1. SKIERG
04:58
2. SLED PUSH
01:38
3. SLED PULL
03:31
4. BURPEES
03:28
5. ROWING
05:07
6. FARMERS
01:44
7. LUNGES
02:55
8. WALL BALLS
03:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:17:44
ROXZONE
10:44
RUNS
40:14
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
03:52
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #35 · 30-34
TOTAL TIME
01:17:44
ROXZONE
10:44
RUNS
40:10
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
03:52
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:15
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:33:12
ROXZONE
--:--
RUNS
47:50
1. SKIERG
05:07
2. SLED PUSH
03:09
3. SLED PULL
04:43
4. BURPEES
07:17
5. ROWING
05:15
6. FARMERS
02:16
7. LUNGES
04:59
8. WALL BALLS
06:03
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:33:12
ROXZONE
06:33
RUNS
47:50
1. SKIERG
05:07
2. SLED PUSH
03:09
3. SLED PULL
04:43
4. BURPEES
07:17
5. ROWING
05:15
6. FARMERS
02:16
7. LUNGES
04:59
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:19:14 | 09:09 | 04:58 | 01:38 | 03:31 | 03:28 | 05:07 | 01:44 | 02:55 | 03:19 | ||
| DOUBLES WOMEN | 01:17:44 | 10:44 | 04:52 | 01:44 | 03:25 | 03:52 | 05:01 | 01:40 | 03:05 | 03:15 | ||
| DOUBLES WOMEN | 01:17:44 | 10:44 | 04:52 | 01:44 | 03:25 | 03:52 | 05:01 | 01:40 | 03:05 | 03:15 | ||
| OPEN WOMEN | 01:33:12 | --:-- | 05:07 | 03:09 | 04:43 | 07:17 | 05:15 | 02:16 | 04:59 | 06:03 | ||
| OPEN WOMEN | 01:33:12 | 06:33 | 05:07 | 03:09 | 04:43 | 07:17 | 05:15 | 02:16 | 04:59 | 06:03 | ||
|
with
Bob den Hartog
|
DOUBLES MIXED | 01:09:37 | 05:29 | 04:09 | 01:51 | 03:04 | 02:47 | 04:17 | 01:33 | 03:05 | 03:43 | |
| OPEN WOMEN | 01:25:36 | 08:05 | 05:26 | 02:28 | 03:53 | 05:48 | 05:14 | 02:26 | 04:35 | 04:37 | ||
|
with
Candace Tse
|
DOUBLES WOMEN | 01:15:58 | 05:54 | 04:35 | 01:44 | 03:42 | 03:13 | 04:57 | 01:37 | 03:16 | 03:21 | |
|
with
Karanbir Singh
|
DOUBLES MIXED | 01:23:22 | 09:48 | 04:29 | 01:57 | 03:01 | 01:48 | 04:28 | 01:38 | 03:02 | 03:52 | |
|
with
Julie Ahn
|
DOUBLES WOMEN | 01:24:59 | 07:04 | 04:28 | 01:44 | 03:32 | 03:08 | 04:36 | 01:47 | 03:13 | 02:38 |