S
PRO MEN
MEN
Stephen Dawkins
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #401 · 30-34
TOTAL TIME
01:33:15
ROXZONE
07:22
RUNS
47:30
1. SKIERG
04:27
2. SLED PUSH
03:00
3. SLED PULL
04:18
4. BURPEES
06:18
5. ROWING
04:54
6. FARMERS
02:10
7. LUNGES
05:45
8. WALL BALLS
07:35
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #180 · 30-34
TOTAL TIME
01:22:52
ROXZONE
07:02
RUNS
37:29
1. SKIERG
04:11
2. SLED PUSH
02:24
3. SLED PULL
03:35
4. BURPEES
05:09
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
04:57
8. WALL BALLS
05:59
HYROX Dallas 2023
MAR 2023
DOUBLES MEN
with
Luke Vammen
TOTAL TIME
01:11:45
ROXZONE
03:32
RUNS
42:11
1. SKIERG
03:44
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:03
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
03:52
HYROX Houston 2023
MAR 2023
PRO MEN
TOTAL TIME
01:32:47
ROXZONE
03:14
RUNS
49:21
1. SKIERG
04:06
2. SLED PUSH
04:44
3. SLED PULL
05:46
4. BURPEES
05:57
5. ROWING
04:33
6. FARMERS
02:23
7. LUNGES
05:29
8. WALL BALLS
07:22
HYROX Dallas 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:04
ROXZONE
04:42
RUNS
50:27
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
04:59
4. BURPEES
07:43
5. ROWING
04:58
6. FARMERS
02:11
7. LUNGES
05:21
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:15 | 07:22 | 04:27 | 03:00 | 04:18 | 06:18 | 04:54 | 02:10 | 05:45 | 07:35 | ||
| OPEN MEN | 01:22:52 | 07:02 | 04:11 | 02:24 | 03:35 | 05:09 | 04:27 | 01:32 | 04:57 | 05:59 | ||
|
with
Luke Vammen
|
DOUBLES MEN | 01:11:45 | 03:32 | 03:44 | --:-- | --:-- | 03:03 | 04:37 | 01:43 | 02:54 | 03:52 | |
| PRO MEN | 01:32:47 | 03:14 | 04:06 | 04:44 | 05:46 | 05:57 | 04:33 | 02:23 | 05:29 | 07:22 | ||
| OPEN MEN | 01:34:04 | 04:42 | 04:19 | 02:39 | 04:59 | 07:43 | 04:58 | 02:11 | 05:21 | 06:54 | ||
| OPEN MEN | 01:34:04 | 04:42 | 04:19 | 02:39 | 04:59 | 07:43 | 04:58 | 02:11 | 05:21 | 06:54 |