S
RELAY MIXED
MEN
Stephen Killer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #284 · 40-44
TOTAL TIME
01:33:45
ROXZONE
09:07
RUNS
45:05
1. SKIERG
04:49
2. SLED PUSH
03:11
3. SLED PULL
05:03
4. BURPEES
06:52
5. ROWING
04:48
6. FARMERS
02:54
7. LUNGES
06:34
8. WALL BALLS
05:26
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #200 · 35-39
with
Derek Ramnuth
TOTAL TIME
01:21:54
ROXZONE
10:02
RUNS
42:58
1. SKIERG
04:07
2. SLED PUSH
02:09
3. SLED PULL
03:02
4. BURPEES
04:04
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:13
8. WALL BALLS
04:30
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #50 · U40
TOTAL TIME
01:18:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #460 · 35-39
TOTAL TIME
01:39:11
ROXZONE
10:38
RUNS
50:53
1. SKIERG
04:59
2. SLED PUSH
02:46
3. SLED PULL
06:22
4. BURPEES
06:02
5. ROWING
05:04
6. FARMERS
02:23
7. LUNGES
05:28
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:45 | 09:07 | 04:49 | 03:11 | 05:03 | 06:52 | 04:48 | 02:54 | 06:34 | 05:26 | ||
|
with
Derek Ramnuth
|
DOUBLES MEN | 01:21:54 | 10:02 | 04:07 | 02:09 | 03:02 | 04:04 | 04:47 | 02:06 | 04:13 | 04:30 | |
| RELAY MIXED | 01:18:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:39:11 | 10:38 | 04:59 | 02:46 | 06:22 | 06:02 | 05:04 | 02:23 | 05:28 | 04:41 |